Thursdays, August 6 – August 27, 7pm-8:15pm.&nbsp; Teacher: Sarah Frew.&nbsp; Cost: $10.

"If you read this book with a good motivation free from negative views, I guarantee that you will receive great benefit for your daily happiness." - Geshe Kelsang Gyatso
This series offers a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace. In this way, we find much more meaning in our lives. Each session will include teachings and guided meditations following <a href="https://tarakmc.us3.list-manage.com/track/click?u=d24c7fd483efbb487fd592028&amp;id=6d0cf5b928&amp;e=58683a8c52" rel="nofollow noopener" target="_blank">The New Meditation Handbook</a> by Venerable Geshe Kelsang Gyatso Rinpoche. Each class is self-contained and is particularly suitable for those new to meditation. Everyone is welcome!
Aug 13: Essential preparations for successful meditation (2) 
Aug 20: A special breathing meditation taken from the Buddhist Tantras
Aug 27: Three types of being - which one are you?

Local Event: The Complete Meditation Toolkit - Part 2 Making Progress

Pinellas County

Safety Harbor

Florida

The Complete Meditation Toolkit - Part 2 Making...

Thursdays, August 6 – August 27, 7pm-8:15pm.  Teacher: Sarah Frew.  Cost: $10.

"If you read this book with a good motivation...

The Complete Meditation Toolkit - Part 2 Making Progress

Sundays – Weekly Series Starting June 28th, 2026, 10am-11:15am.&nbsp;With Senior Meditation Teachers. Cost: $10.“In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others, preventing us from fulfilling our deepest wishes. Buddha’s popular teaching on the Four Noble Truths offers a clear and simple solution, guiding us to an oasis of peace within our hearts.” -&nbsp;Geshe Kelsang Gyatso.

In these classes, we will explore the precious text ‘How to Solve Our Human Problems’ by Venerable Geshe Kelsang Gyatso Rinpoche. Each class is self-contained and is suitable for both beginners and more experienced practitioners. Everyone is welcome!

Local Event: Sunday Morning Meditations - How to Solve Our Human Problems

Sunday Morning Meditations - How to Solve Our...

Sundays – Weekly Series Starting June 28th, 2026, 10am-11:15am. With Senior Meditation Teachers. Cost: $10.“In this busy world,...

Sunday Morning Meditations - How to Solve Our Human Problems

As the new school year peeks around the corner, come join us on Sunday, August 16th, 10am–11:15am for our fun, free Meditation for Kids Orientation event!&nbsp;&nbsp;Swing by to meet our wonderful teachers and get the scoop on our weekly kids meditation program inspired by Buddha’s teachings.&nbsp;For more information email <a href="mailto:info@meditationintampabay.org">info@meditationintampabay.org.</a>

When ~ Sunday August 16th, 10:00AM -&nbsp;11:15AM.

Where ~ Kadampa Meditation Center Tampa Bay, 201 6th Ave. S., Safety Harbor, FL 34695.
What ~ A free, fun opportunity to check out KMCTB’s Meditation for Kids class. 
<ul>
 <li>Meet our kind and knowledgeable teachers</li>
 <li>Experience Kadampa Buddhist meditation geared toward kids</li>
 <li>Get a sample class on compassion towards animals with our teacher, Dani Conner</li>
 <li>Meet Lotus, Dani’s friendly pet parrot. 🦜</li>
 <li>Enjoy some healthy snacks</li>
 <li>Check out our temple and resident house where we hold our meditation classes and events</li>
</ul>

This is just the beginning! Come back week after week and watch the seeds planted through Buddha’s teachings grow into real, beautiful skills like self-awareness, respect, and emotional resilience that’ll carry your kiddos through life.

We offer the Meditation for Kids class most Sundays starting Aug. 16th through Dec.13th. While your child is attending Kids Class, you can choose to unwind in the Sunday Morning Meditation class for adults across the breezeway.

Local Event: Meditation for Kids Orientation Event 

Meditation for Kids Orientation Event 

As the new school year peeks around the corner, come join us on Sunday, August 16th, 10am–11:15am for our fun, free Meditation...

Thursdays, August 6 – August 27, 7pm-8:15pm.&nbsp; Teacher: Sarah Frew.&nbsp; Cost: $10.

"If you read this book with a good motivation free from negative views, I guarantee that you will receive great benefit for your daily happiness." - Geshe Kelsang Gyatso
This series offers a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace. In this way, we find much more meaning in our lives. Each session will include teachings and guided meditations following <a href="https://tarakmc.us3.list-manage.com/track/click?u=d24c7fd483efbb487fd592028&amp;id=6d0cf5b928&amp;e=58683a8c52" rel="nofollow noopener" target="_blank">The New Meditation Handbook</a> by Venerable Geshe Kelsang Gyatso Rinpoche. Each class is self-contained and is particularly suitable for those new to meditation. Everyone is welcome!
Aug 20: A special breathing meditation taken from the Buddhist Tantras
Aug 27: Three types of being - which one are you?

Sundays – Weekly Series Starting June 28th, 2026, 10am-11:15am.&nbsp;With Senior Meditation Teachers. Cost: $10.
“In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others, preventing us from fulfilling our deepest wishes. Buddha’s popular teaching on the Four Noble Truths offers a clear and simple solution, guiding us to an oasis of peace within our hearts.” -&nbsp;Geshe Kelsang Gyatso.

In these classes, we will explore the precious text ‘How to Solve Our Human Problems’ by Venerable Geshe Kelsang Gyatso Rinpoche. Each class is self-contained and is suitable for both beginners and more experienced practitioners. Everyone is welcome!

Sundays – Weekly Series Starting June 28th, 2026, 10am-11:15am. With Senior Meditation Teachers. Cost: $10.
“In this busy...

Sundays, 10am - 11:15am. Aug 23 – Dec 13. ((No Class: Sept 6, Oct 11, Nov 1 &amp; 29)).&nbsp; &nbsp;Cost: Included with adult membership or adult class enrollment.


These drop-in classes are designed to help children develop a peaceful, positive state of mind by listening to and applying Buddha’s simple compassionate teachings and meditations. Each week there is a short meditation, a brief interactive lesson, chanted prayers, and a creative activity. We emphasize kindness to others and the cultivation of a happy heart. 
Parents and/or guardians are welcome to attend class with their child or attend our adult Sunday Morning Meditations Class that takes place at the same time.&nbsp;&nbsp;The class is most appropriate for children ages 4-15.&nbsp;&nbsp;Taught by KMC Tampa Bay Kids’ Class Faculty.

Local Event: Sunday Kids Meditation Class

Sunday Kids Meditation Class

Sundays, 10am - 11:15am. Aug 23 – Dec 13.  ((No Class: Sept 6, Oct 11, Nov 1 & 29)).   Cost: Included with adult membership or...

Tuesdays, 10-11am with optional discussion afterwards.&nbsp; In Person Only. Teacher: Ron Caldwell. Cost: $5.00. No registration necessary, just drop in!


Escape the stress and busyness of daily life to discover the peace of meditation for yourself in these one hour meditation sessions. Be guided through simple, profound meditations that relax the mind and body and improve our wisdom and compassion, leading to a deep experience of inner peace and contentment.
The class includes two guided meditations, a short chanted prayer, an explanation of the topic of that day, meditation instruction, and how to practically apply our meditation to our daily life. Everyone is welcome.

Local Event: Tuesday Simply Meditate

Tuesday Simply Meditate

Tuesdays, 10-11am with optional discussion afterwards.  In Person Only. Teacher: Ron Caldwell.     Cost: $5.00.  No...

Thursdays, August 6 – August 27, 7pm-8:15pm.&nbsp; Teacher: Sarah Frew.&nbsp; Cost: $10."If you read this book with a good motivation free from negative views, I guarantee that you will receive great benefit for your daily happiness." - Geshe Kelsang Gyatso
This series offers a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace. In this way, we find much more meaning in our lives. Each session will include teachings and guided meditations following <a href="https://tarakmc.us3.list-manage.com/track/click?u=d24c7fd483efbb487fd592028&amp;id=6d0cf5b928&amp;e=58683a8c52" rel="nofollow noopener" target="_blank">The New Meditation Handbook</a> by Venerable Geshe Kelsang Gyatso Rinpoche. Each class is self-contained and is particularly suitable for those new to meditation. Everyone is welcome!Aug 27: Three types of being - which one are you?

Local Event: The Complete Meditation Toolkit - Part 2 Making Progress 

Thursdays, August 6 – August 27, 7pm-8:15pm.  Teacher: Sarah Frew.  Cost: $10."If you read this book with a good motivation...

The Complete Meditation Toolkit - Part 2 Making Progress 

Sundays, 10am - 11:15am. Aug 23 – Dec 13. ((No Class: Oct 11, Nov 1 &amp; 29)).&nbsp; &nbsp;Cost: Included with adult membership or adult class enrollment.


These drop-in classes are designed to help children develop a peaceful, positive state of mind by listening to and applying Buddha’s simple compassionate teachings and meditations. Each week there is a short meditation, a brief interactive lesson, chanted prayers, and a creative activity. We emphasize kindness to others and the cultivation of a happy heart. 
Parents and/or guardians are welcome to attend class with their child or attend our adult Sunday Morning Meditations Class that takes place at the same time.&nbsp;&nbsp;The class is most appropriate for children ages 4-15.&nbsp;&nbsp;Taught by KMC Tampa Bay Kids’ Class Faculty.

Sundays, 10am - 11:15am. Aug 23 – Dec 13.  ((No Class: Oct 11, Nov 1 & 29)).   Cost: Included with adult membership or adult...

Sundays, 10am - 11:15am. Aug 23 – Dec 13. ((No Class: Oct 11, Nov 1 &amp; 29)).&nbsp;&nbsp;Cost: Included with adult membership or adult class enrollment.


These drop-in classes are designed to help children develop a peaceful, positive state of mind by listening to and applying Buddha’s simple compassionate teachings and meditations. Each week there is a short meditation, a brief interactive lesson, chanted prayers, and a creative activity. We emphasize kindness to others and the cultivation of a happy heart. 
Parents and/or guardians are welcome to attend class with their child or attend our adult Sunday Morning Meditations Class that takes place at the same time.&nbsp;The class is most appropriate for children ages 4-15.&nbsp;Taught by KMC Tampa Bay Kids’ Class Faculty.

Sundays, 10am - 11:15am. Aug 23 – Dec 13.  ((No Class: Oct 11, Nov 1 & 29)).  Cost: Included with adult membership or adult...

Sundays, 10am - 11:15am. Aug 23 – Dec 13. ((No Class: Nov 1 &amp; 29)).&nbsp;Cost: Included with adult membership or adult class enrollment.


These drop-in classes are designed to help children develop a peaceful, positive state of mind by listening to and applying Buddha’s simple compassionate teachings and meditations. Each week there is a short meditation, a brief interactive lesson, chanted prayers, and a creative activity. We emphasize kindness to others and the cultivation of a happy heart. 
Parents and/or guardians are welcome to attend class with their child or attend our adult Sunday Morning Meditations Class that takes place at the same time.&nbsp;The class is most appropriate for children ages 4-15.&nbsp;&nbsp;Taught by KMC Tampa Bay Kids’ Class Faculty.

Sundays, 10am - 11:15am. Aug 23 – Dec 13.  ((No Class: Nov 1 & 29)). Cost: Included with adult membership or adult class...

Sundays, 10am - 11:15am. Aug 23 – Dec 13. ((No Class: Nov 1 &amp; 29)).&nbsp;&nbsp;Cost: Included with adult membership or adult class enrollment.


These drop-in classes are designed to help children develop a peaceful, positive state of mind by listening to and applying Buddha’s simple compassionate teachings and meditations. Each week there is a short meditation, a brief interactive lesson, chanted prayers, and a creative activity. We emphasize kindness to others and the cultivation of a happy heart. 
Parents and/or guardians are welcome to attend class with their child or attend our adult Sunday Morning Meditations Class that takes place at the same time.&nbsp;&nbsp;The class is most appropriate for children ages 4-15.&nbsp; &nbsp;Taught by KMC Tampa Bay Kids’ Class Faculty.

Sundays, 10am - 11:15am. Aug 23 – Dec 13.  ((No Class: Nov 1 & 29)).  Cost: Included with adult membership or adult class...

Sundays, 10am - 11:15am. Aug 23 – Dec 13. ((No Class: Nov 29)).&nbsp;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp;Cost: Included with adult membership or adult class enrollment.


These drop-in classes are designed to help children develop a peaceful, positive state of mind by listening to and applying Buddha’s simple compassionate teachings and meditations. Each week there is a short meditation, a brief interactive lesson, chanted prayers, and a creative activity. We emphasize kindness to others and the cultivation of a happy heart. 
Parents and/or guardians are welcome to attend class with their child or attend our adult Sunday Morning Meditations Class that takes place at the same time.&nbsp;&nbsp;The class is most appropriate for children ages 4-15.&nbsp; &nbsp;Taught by KMC Tampa Bay Kids’ Class Faculty.

Sundays, 10am - 11:15am. Aug 23 – Dec 13.  ((No Class: Nov 29)).         Cost: Included with adult membership or adult class...

Sundays, 10am - 11:15am. Aug 23 – Dec 13. ((No Class: Nov 29))&nbsp; &nbsp;&nbsp; &nbsp; &nbsp; Cost: Included with adult membership or adult class enrollment.


These drop-in classes are designed to help children develop a peaceful, positive state of mind by listening to and applying Buddha’s simple compassionate teachings and meditations. Each week there is a short meditation, a brief interactive lesson, chanted prayers, and a creative activity. We emphasize kindness to others and the cultivation of a happy heart. 
Parents and/or guardians are welcome to attend class with their child or attend our adult Sunday Morning Meditations Class that takes place at the same time.&nbsp;&nbsp;The class is most appropriate for children ages 4-15.&nbsp; &nbsp;Taught by KMC Tampa Bay Kids’ Class Faculty.

Sundays, 10am - 11:15am. Aug 23 – Dec 13.  ((No Class: Nov 29))         Cost: Included with adult membership or adult class...

Sundays, 10am - 11:15am. Aug 23 – Dec 13. ((No Class: Nov 29))&nbsp; &nbsp;&nbsp;&nbsp; &nbsp; &nbsp;Cost: Included with adult membership or adult class enrollment.


These drop-in classes are designed to help children develop a peaceful, positive state of mind by listening to and applying Buddha’s simple compassionate teachings and meditations. Each week there is a short meditation, a brief interactive lesson, chanted prayers, and a creative activity. We emphasize kindness to others and the cultivation of a happy heart. 
Parents and/or guardians are welcome to attend class with their child or attend our adult Sunday Morning Meditations Class that takes place at the same time.&nbsp;&nbsp;The class is most appropriate for children ages 4-15.&nbsp; &nbsp;Taught by KMC Tampa Bay Kids’ Class Faculty.

Sundays, 10am - 11:15am. Aug 23 – Dec 13.  ((No Class: Nov 29))         Cost: Included with adult membership or adult class...

Sundays, 10am - 11:15am. Aug 23 – Dec 13.&nbsp;&nbsp;Cost: Included with adult membership or adult class enrollment.


These drop-in classes are designed to help children develop a peaceful, positive state of mind by listening to and applying Buddha’s simple compassionate teachings and meditations. Each week there is a short meditation, a brief interactive lesson, chanted prayers, and a creative activity. We emphasize kindness to others and the cultivation of a happy heart. 
Parents and/or guardians are welcome to attend class with their child or attend our adult Sunday Morning Meditations Class that takes place at the same time.&nbsp;&nbsp;The class is most appropriate for children ages 4-15.&nbsp; &nbsp;Taught by KMC Tampa Bay Kids’ Class Faculty.

Sundays, 10am - 11:15am. Aug 23 – Dec 13.  Cost: Included with adult membership or adult class enrollment.


These drop-in...

Sandra Thomas

Tampa Bay Area

Tiffany Razzano

Clearwater

Dunedin

Palm Harbor

East Lake

Hillsborough County

Westchase

Largo

Tarpon Springs

Pinellas Beaches

Carrollwood-Northdale

Tampa

Seminole Heights

Curious about Reiki? Are you ready to take a giant leap in your spiritual evolution? Take your power back from your anxiety and depression. Improve your mental and emotional health, tune into your intuition, embrace your Authentic Self, and heal mind, body, and spirit through Reiki training.&nbsp;It's real, it's amazing, and you can do it.&nbsp;
SO much more than just the basic manual instruction, my classes draw from a wide variety of resources. We explore the pragmatic as well as the poetic aspects of energy in a diverse and inclusive environment where each student is invited to organically make Reiki their own. There are no rules and no limits to the ways Reiki can enhance your life!
All classes are small, interactive, and personal, with plenty of time for discussion and practice. There is no pre-recorded information. You will have plenty of opportunity for asking questions and interacting with classmates, as well as plenty of Reiki practice.
Pre-Requisites: There is no pre-requisite for Reiki Level I &amp; 2 other than the desire to learn. Anyone can tune into Reiki energy!
Tuition: Tuition is $425,&nbsp; bring a friend and save $25. A deposit of $200 is due at time of registration with balance due 10 days before class.
A detailed class manual, written and published by the International Center for Reiki Training, will be used in class and will be yours to keep. The manual includes everything you will need to learn to channel Reiki energy for yourself and others. Additionally, as a loving bonus for all my students, my original course PowerPoint will be made available for your reference as you integrate your Reiki practice. All students will be invited to the Soaring Heart Energies Student Facebook community for ongoing support. Join the "Woo Crew"!&nbsp;
Register at Yoga Village:&nbsp;https://momence.com/A-Yoga-Village/Reiki-Level-1-%26-2-Certification-/138432443
<a href="https://eventbrite.com/e/reiki-iii-certification-class-tickets-1991369426561" rel="nofollow noopener" target="_blank"></a>Email me for additional detail or with any questions at Julie@SoaringHeartEnergies.com
Reiki spontaneously opened up my psychic mediumship abilities, so I am here to tell you that it is a powerful tool to explore.

Local Event: Reiki I/II Certification Class

Reiki I/II Certification Class

Curious about Reiki? Are you ready to take a giant leap in your spiritual evolution? Take your power back from your anxiety and...

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The Complete Meditation Toolkit - Part 2 Making Progress

AUG

13

7:00 PM

201 6th Ave S, Safety Harbor, FL

Sunday Morning Meditations - How to Solve Our Human Problems

AUG

16

10:00 AM

201 6th Ave S, Safety Harbor, FL

Meditation for Kids Orientation Event

AUG

16

10:00 AM

201 6th Ave S, Safety Harbor, FL

The Complete Meditation Toolkit - Part 2 Making Progress

AUG

20

7:00 PM

201 6th Ave S, Safety Harbor, FL

Sunday Morning Meditations - How to Solve Our Human Problems

AUG

23

10:00 AM

201 6th Ave S, Safety Harbor, FL

Sunday Kids Meditation Class

AUG

23

10:00 AM

201 6th Ave S, Safety Harbor, FL

Tuesday Simply Meditate

AUG

25

10:00 AM

201 6th Ave S, Safety Harbor, FL

The Complete Meditation Toolkit - Part 2 Making Progress

AUG

27

7:00 PM

201 6th Ave S, Safety Harbor, FL

Sunday Morning Meditations - How to Solve Our Human Problems

AUG

30

10:00 AM

201 6th Ave S, Safety Harbor, FL

Sunday Kids Meditation Class

AUG

30

10:00 AM

201 6th Ave S, Safety Harbor, FL

Sunday Kids Meditation Class

SEP

13

10:00 AM

201 6th Ave S, Safety Harbor, FL

Sunday Kids Meditation Class

SEP

20

10:00 AM

201 6th Ave S, Safety Harbor, FL

Sunday Kids Meditation Class

SEP

27

10:00 AM

201 6th Ave S, Safety Harbor, FL

Sunday Kids Meditation Class

OCT

4

10:00 AM

201 6th Ave S, Safety Harbor, FL

Sunday Kids Meditation Class

OCT

18

10:00 AM

201 6th Ave S, Safety Harbor, FL

Sunday Kids Meditation Class