Natural Wellness Corner

<h3>Simple Habits to Reduce Stress &amp; Reclaim Your Energy</h3>
Do you wake up already feeling behind? Hit snooze, grab your phone, run on caffeine, skip breakfast, and find yourself hitting that mid-morning energy crash?
Our mornings can have a bigger impact on the rest of our day than we realize. Stress isn't just mental—it can show up physically through changes in energy, digestion, sleep, mood, focus, and overall well-being.
In this practical and encouraging talk, Ellie Hyvonen, Certified Life &amp; Health Coach and founder of You Are Whole Coaching, will help you understand how small changes to your morning routine can create more energy, mental clarity, and inner calm throughout your day.Sign up --&gt; <a href="https://www.eventbrite.com/e/class-the-energy-boosting-morning-routine-tickets-2002804643603?aff=oddtdtcreator" rel="nofollow noopener" target="_blank">eventbrite.com/e/class-the-energy-boosting-morning-routine-tickets-2002804643603?aff=oddtdtcreator</a>
You'll learn how to:
<ul><li>Identify common morning habits that may be contributing to stress, fatigue, and the mid-morning “drag”</li><li>Understand how stress can affect your energy, digestion, mood, focus, sleep, and immune system</li><li>Create a morning routine that actually supports your current season of life</li><li>Start your day with the right nourishment rather than immediately reaching for caffeine</li><li>Use simple movement to wake up your body without adding another demanding workout</li><li>Create a few minutes of grounding and stillness before the demands of the day begin</li><li>Prepare the night before so your morning requires fewer decisions</li></ul>
Ellie's approach is not about creating the “perfect” morning routine. It's about becoming curious about what gives you energy, what helps you feel prepared, and what supports your well-being in the life you are actually living. Her talk will leave you with practical ideas you can begin using right away.
Participants will also have an opportunity to reflect on their own patterns and consider what their current level of exhaustion or stress may be communicating to them. As Ellie teaches, “The goal is wholeness, not perfection.”
When: November 11th, 2026 |6:00 PM Where: <a href="https://naturalwellnesscorner.com/" target="_blank" rel="nofollow noopener">Natural Wellness Corner</a> – 239 Loudon Rd, Concord, NH Cost: $5, attendees get the $5 back in the form of a coupon upon attendance.Sign up:&nbsp;<a href="https://www.eventbrite.com/e/class-the-energy-boosting-morning-routine-tickets-2002804643603?aff=oddtdtcreator" rel="nofollow noopener" target="_blank">eventbrite.com/e/class-the-energy-boosting-morning-routine-tickets-2002804643603?aff=oddtdtcreator</a>
About the Speaker:
Ellie Hyvonen is a Certified Life &amp; Health Coach and founder of <a href="https://www.youarewholecoaching.com/" target="_blank" rel="nofollow noopener">You Are Whole Coaching</a>. She helps career driven moms and wives reclaim their evenings so they can keep work at work, create meaningful memories with family, and rest without guilt. Ellie's coaching is rooted in the belief that perfection is not the goal—wholeness is. Through practical habit-change coaching, she helps women move beyond self-neglect when it comes to food and rest habits, perfectionism, and all-or-nothing thinking by making small, sustainable changes that align their everyday lives with what matters most to them. She is passionate about helping women understand that knowing what to do is often not enough—lasting change requires the right system, support, and accountability.
About the host:
<a href="https://naturalwellnesscorner.com/" target="_blank" rel="nofollow noopener">Natural Wellness Corner</a> is a family-owned supplement and nutrition practice focused on helping individuals take a practical, personalized approach to their health.

Local Event: Class: The Energy-Boosting Morning Routine

Merrimack County

Concord

New Hampshire

Class: The Energy-Boosting Morning Routine

Simple Habits to Reduce Stress & Reclaim Your Energy
Do you wake up already feeling behind? Hit snooze, grab your phone, run on...

Tony Schinella

Boston Metropolitan Area

Hillsborough County

Manchester-Nashua, NH MSA

Manchester

Bedford

Amherst

Rockingham County

Londonderry

Merrimack

Milford

Windham

Nashua

Exeter

Salem

Gnomies

MASQUE &amp; MACABRE An Evening with Edgar Allan Poe Presented in collaboration by <a href="https://tkapow.com/" target="_blank" rel="nofollow noopener">theatre KAPOW</a> and <a href="https://www.gnomieswoodlandfountain.com/" target="_blank" rel="nofollow noopener">Gnomies</a>Step beyond the ordinary and into the haunting world of Edgar Allan Poe.
For one October night, you are invited to an intimate evening of candlelight, live theatre, beautiful food, and a touch of the macabre.
Over the course of approximately three hours, Poe’s stories and poetry will unfold around you as you experience an elegant five-course dinner inspired by his dark and unforgettable works.SAVE $15.00 per person on tickets purchased in September
Your evening includes:
• A handcrafted signature welcome mocktail

• An elegant five-course dining experience

• Choice of entrée and Dessert including a vegan &amp; gluten-free option

• Non-alcoholic wines served at the tables throughout the evening

• Live theatrical performances inspired by Edgar Allan Poe

• A candlelit atmosphere created especially for this one-night experience

Come dressed for an evening out. Dark elegance, Victorian touches, masks, and a little theatrical flair are welcomed, but never required.
This is not simply dinner and it is not simply theatre.&nbsp;It is an evening meant to be experienced.


Doors open at 5:45 PM • Experience begins promptly at 6:00 PM

<a href="https://www.gnomieswoodlandfountain.com/event-details/theatrical-experience-dinner-at-gnomies" rel="nofollow noopener" target="_blank">Limited tickets • Advance reservations required</a>

Local Event: A Dinner Theatre Evening with Selections from Edgar Allan Poe 

A Dinner Theatre Evening with Selections from...

MASQUE & MACABRE An Evening with Edgar Allan Poe Presented in collaboration by theatre KAPOW  and GnomiesStep beyond the...

A Dinner Theatre Evening with Selections from Edgar Allan Poe 

A Free community wellness event that you can pop into between 10am-2pm &nbsp;to help you move better, feel better, and stay active at any age! The AGE GRACEFULLY event will include demo stretches from <a href="https://www.flexable.biz/?fbclid=IwcGRvZgFleHRuA2FlbQIxMABicmlkETFtNEVDZjBmOWx5MmIxNFh3c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnXzWD48slu4GdhN77narPq2NL-XoZjkT5hG78pGKloS5cftz3XSzc-OdJhw_aem_D0m5Juck1dfijBUE91QkMA" target="_blank" rel="nofollow noopener">https://www.flexable.biz</a> , raffles, special guests, and one day only deals. The combination of assisted stretching &amp; strength training is changing lives, helping people age gracefully, and continue doing the things they love!Special Guests include Goodlife Concord, Revive Wellness, Dr. Whitney from Holistic &amp; Hormonal, Beauty Simplified Skincare, Lotus Acupuncture, And Spa specialist Massage .

Local Event: Age Gracefully - Assisted Stretching & Mobility Event by Flexable

Age Gracefully - Assisted Stretching & Mobility...

A Free community wellness event that you can pop into between 10am-2pm  to help you move better, feel better, and stay active...

Age Gracefully - Assisted Stretching & Mobility Event by Flexable

Concord NH Parks & Recreation Department

Please join GFWC- Concord Contemporary Club for our Princess Tea Party benefiting the MollyB. Foundation on Sat Oct 24th🩷✨🦄&nbsp; Join Belle, Ariel, Aurora and Mirabel for singing, dancing and cupcakes at the most magical Tea Party in New Hampshire!&nbsp; Get your ticket today!! In addition to singing and dancing there will be wand making, a beautiful photo backdrop, a fabulous tea party and more!!!&nbsp; ***The MollyB Foundation was established to provide children in need the opportunity to find their voice and create happiness through participation in activities that support positive mental health and inclusion. Molly’s vision was to make people happy and her foundation assures she can continue to do so.**

Local Event: Princess Tea Party

Princess Tea Party

Please join GFWC- Concord Contemporary Club for our Princess Tea Party benefiting the MollyB. Foundation on Sat Oct 24th🩷✨🦄 ...

DoubleTree by Hilton Manchester Downtown

251st Marine Corps Birthday Ball Brute Warrior Company (B 1/25) &amp; Marine Corps League of NH
Saturday, November 14, 2026 5 PM - 11 PM DoubleTree by Hilton, Manchester, NH
Purchase Ticket here $100 per person:&nbsp;<a href="https://www.mcb251.nhmarines.org" rel="nofollow noopener" target="_blank">mcb251.nhmarines.org</a>
Other Birthday Events:&nbsp;<a href="https://www.mcb.nhmarines.online" rel="nofollow noopener" target="_blank">mcb.nhmarines.online</a>

Local Event: 251st Marine Corps Ball

251st Marine Corps Ball

251st Marine Corps Birthday Ball  Brute Warrior Company (B 1/25) & Marine Corps League of NH
Saturday, November 14, 2026 5 PM -...

Nearby Communities

State Edition

National Edition

Natural Wellness Corner, Neighbor

Posting Activity

Class: The Energy-Boosting Morning Routine

NOV

11

6:00 PM

Natural Wellness Corner, 239 Loudon Rd, Concord, NH

A Dinner Theatre Evening with Selections from Edgar Allan Poe

Age Gracefully - Assisted Stretching & Mobility Event by Flexable

Princess Tea Party

251st Marine Corps Ball