rachelgila, Neighbor

I’m a certified Qigong instructor with 17 years of teaching experience. My background as a retired Registered Nurse complements my lifelong interest in health and well-being and enhances my approach to teaching.

I’m passionate about sharing Qigong as a gentle, accessible practice that supports relaxation, vitality, balance, and overall well-being.

I teach weekly Qigong classes at Songbird Community Healing Center in Cotati, welcoming both beginners and experienced students.