CORE Personal Training and Pilates Studio

Join Dr. Ibrahim and Dr. Borges, your friendly physical therapists, for a supportive, beginner‑friendly Running 101 workshop designed to help you feel stronger, move better, and understand the fundamentals of safe, enjoyable running. Whether you’re starting fresh or returning after time away, this class will give you practical tools to improve your form, build confidence, and stay injury‑free.
Spots are limited, so early sign‑ups are encouraged. We’d love to have you join us and start your running journey with a strong foundation.
<ul>THE GAME PLAN
We’ll ease in with an ice breaker and warm‑ups, explore the running cycle, and guide you through a movement self‑assessment. You’ll learn key strengthening and stretching exercises, how to navigate common injuries, and simple recovery strategies. We’ll finish with a cool‑down and plenty of time for questions.</ul>

Local Event: Running 101 with Physical Therapists Dr. Ibrahim & Dr. Borges

Prince William County

Lake Ridge-Occoquan

Virginia

Running 101 with Physical Therapists Dr....

 Join Dr. Ibrahim and Dr. Borges, your friendly physical therapists, for a supportive, beginner‑friendly Running 101 workshop...

Running 101 with Physical Therapists Dr. Ibrahim & Dr. Borges

Revamp Physical Therapy

Washington Metropolitan Area

Patch AM Team

Potomac Mills

County Center

Prince William

Occoquan

Dale City

Michelle Witte

Woodbridge

Fairfax County

Laurel Hill

Lorton

Marumsco

South Run

Newington Forest

Clearbrook Center of the Arts

Your voice has power, learn how to use it! Join TEDx speaker and in-demand keynote presenter Kim B Miller for a powerful Public Speaking class designed to help you communicate clearly, confidently, and with lasting impact.
In this interactive session, you’ll learn practical techniques to:
<ul><li>Learn to manage stage fright and deliver your message with confidence.</li><li>Structure a compelling talk that captures attention</li><li>Communicate your ideas clearly and persuasively</li><li>Engage any audience, from meetings to large stages</li><li>Learn ways not to over use PowerPoint, Canva, video or slides</li></ul>
Whether you’re preparing for presentations at work, pitching ideas, speaking at events, or simply want to become a more confident communicator, this class will give you tools you can start using immediately.
Expect a supportive environment, real-time practice opportunities, and expert insights from Kim’s experience speaking on stages and facilitating impactful conversations.
🎤 Perfect for: Professionals, entrepreneurs, leaders, students, and anyone ready to elevate their communication skills.
Come ready to learn, practice, and step into your voice.
For more info about Kim please go to her website: <a href="https://www.kimbmiller.com/" target="_blank" rel="nofollow noopener">www.kimbmiller.com</a>
Tickets are non-refundable**
Early bird tickets are: $25 (plus Eventbrite fees)
General admission: $30 (plus Eventbrite fees)
At the door: $35
Clearbrook is located near The Bee Store, towards Hector’s.

Local Event: Command the Room: Public Speaking Skills with Kim B Miller

Command the Room: Public Speaking Skills with...

Your voice has power, learn how to use it! Join TEDx speaker and in-demand keynote presenter Kim B Miller for a powerful Public...

Command the Room: Public Speaking Skills with Kim B Miller

Nearby Communities

State Edition

National Edition

Revamp Physical Therapy, Neighbor

Posting Activity

Running 101 with Physical Therapists Dr. Ibrahim & Dr. Borges

AUG

30

1:00 PM

CORE Personal Training and Pilates Studio, 12720 Darby Brooke Ct, Woodbridge, VA

Command the Room: Public Speaking Skills with Kim B Miller