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5 Common Spring Injuries & Tips To Help Minimize Your Risk
Stay active this season with expert tips from Summit Health Orthopedics to help reduce your risk of sprains, strains and other injuries.

Summit Health Orthopedics offers world-class musculoskeletal care through a team of highly trained physicians and surgeons from top residencies and fellowships. With 26 locations across Northern and Central New Jersey, they provide both surgical and nonsurgical treatments tailored to each patient’s unique needs and lifestyle. Using state-of-the-art technologies and a personalized, coordinated approach, Summit Health ensures comprehensive care, collaborating with your doctors and specialists for optimal outcomes.
Stay active this season with expert tips from Summit Health Orthopedics to help reduce your risk of sprains, strains and other injuries.

If you do experience a muscle or bone injury this season, you can visit Summit Health Orthopedics for expert care.
Grab the right gear, set aside time for a warmup and listen to your body to reduce the likelihood of strains, pulls or tears.