West Asheville Yoga

Taught by Reiki Master, Walking Tall, this 4-hour introductory course offers a gentle, grounded entry into the healing arts through the practice of Reiki. Designed for beginners, this workshop focuses on presence, awareness, and care — rather than performance or belief.
Participants will learn the foundational principles of Reiki, receive a Level I attunement, and practice self-healing techniques that support rest, regulation, and emotional well-being. The course emphasizes consent, choice, and nervous-system safety, making it accessible for people from all backgrounds.
Reiki Level I is ideal for those interested in self-care, holistic wellness, caregiving, or beginning a personal healing practice. No prior experience is required.
Participants will leave with:
* Reiki Level I attunement * Foundational understanding of Reiki and energy awareness * Practical self-healing techniques * Tools for grounding, rest, and integration * Confidence to practice Reiki for personal use and with loved ones
This course is experiential, reflective, and supportive, offering a calm and welcoming space to begin working with Reiki as a healing art.

Local Event: Reiki Level I: Introduction to the Healing Arts

Buncombe County

Asheville

North Carolina

Reiki Level I: Introduction to the Healing Arts

Taught by Reiki Master, Walking Tall, this 4-hour introductory course offers a gentle, grounded entry into the healing arts...

Join visiting facilitator Nicoletta of Chameleon Breathwork for a deeply grounding two-hour experience designed to help you release tension, regulate your nervous system, and reconnect with your body.
This workshop weaves together gentle myofascial release and conscious connective breathwork to support the softening of stored physical and emotional patterns. We’ll begin with guided fascial unwinding to open areas of common holding — such as the jaw, chest, hips, and diaphragm — before transitioning into a supported breathwork journey that encourages deeper awareness, clarity, and nervous system reset.
This experience is trauma-informed, choice-based, and accessible to all levels. No prior breathwork experience is necessary. Participants will leave feeling more embodied, regulated, and connected from the inside out.

Local Event: Melt & Breathe: A Somatic Journey-- Conscious Connective Breathwork + Myofascial Release

Melt & Breathe: A Somatic Journey-- Conscious...

Join visiting facilitator Nicoletta of Chameleon Breathwork for a deeply grounding two-hour experience designed to help you...

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West Asheville Yoga, Neighbor

Posting Activity

Reiki Level I: Introduction to the Healing Arts

MAY

16

1:00 PM

West Asheville Yoga, 602 Haywood Rd, Asheville, NC

Melt & Breathe: A Somatic Journey-- Conscious Connective Breathwork + Myofascial Release

JUL

18

12:00 PM

West Asheville Yoga, 602 Haywood Rd, Asheville, NC