Breathwork Class

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You already have the most powerful healing tool there is.

You've just been breathing on autopilot.

This 90-minute monthly class with Allison Tilluma, LMT is your invitation to slow down, go inward, and let your breath do what it was designed to do — move what's stuck, clear what's foggy, and reconnect you with a resilience you might have forgotten was there.

Using a conscious, connected breathing technique — a guided circular breath that shifts you into a deeper state of awareness — you'll be supported by evocative music and Allison's gentle, intuitive guidance.

This isn't passive relaxation. It's an active, immersive experience that can release emotional blockages, open new perspectives, and leave you feeling lighter than you have in a long time.

You'll have time for journaling and integration so you have space to process whatever comes up before you walk back into the world.

• Maybe you're carrying stress or grief that talking alone hasn't touched.
• Maybe you feel mentally foggy or disconnected from yourself.
• Maybe you're just curious.

That's enough.

No experience needed — just an open mind and a willingness to show up for yourself.

About Allison

Allison Tilluma, LMT studied breathwork with Alchemy of Breath, a method inspired by Holotropic breathwork and Rebirthing . Her approach helps clients deepen the trust they have in their own capabilities — learning to listen to their intuition and discover their own capacity for healing. Her guidance is warm, steady, and never pushy.

Bring With You

A journal, blanket, yoga mat, and anything else that helps you settle in — eye mask, pillows, whatever feels right.

Space is limited and this class fills up.