Qigong for Immunity Workshop

Autumn is here...is your body ready for the shift?

In Chinese medicine, each season connects to specific organs and emotions, and fall is all about the lungs, immunity, and letting go.

Join acupuncturist and qigong instructor Nevin Turk for a workshop to help you move into the cooler months feeling grounded, energized, and well.

You'll experience:
🌬️ Gentle Qigong movement to boost immunity & circulation
🧘 Breathwork & guided meditation for emotional release
📚 A talk on the Five Elements framework (a TCM foundation)
🍁 Practical fall lifestyle & nutrition tips
💬 Live Q&A

This workshop is for you if you want to:

• Strengthen your lungs & immunity going into flu season
• Learn the Five Elements/Phases framework
• Release stuck emotions and feel more centered
• Get practical, season-aligned wellness habits

No experience necessary — all levels welcome.

Your guide: Nevin Turk is a Virginia-licensed and Nationally Certified Acupuncturist, 500-hr certified yoga instructor (Kripalu), and certified qigong instructor (Institute of Integral Qigong and Tai Chi).

💵 Investment: $44
📝 Registration deadline: September 24

10:00 am - 12:00 pm

Spots are limited — reserve yours today!

👉 Register: tealcenter.com/classes-and-events/