Neighbor News
Natural Body Movements for Fun and Self Defense!
How can natural body movements be used for self defense? Learn how the smaller easily defend agains larger and stronger aggressors.
- -Discover the easy to learn natural body movements Okinawan Karate Masters teach their country men for self defense. Plus you learn in a fun environment. Reduce stress, get in better shape, improve flexibility, and gain self control through the practice of Okinawan Karate.
- -You can start at any time.
- -The hardest part is overcoming the hesitation to walk through the door the first time. Then it is all downhill!
- Class times:
- 7:00 PM Monday and Wednesday, and
- 10:00 AM Saturday
Try 3 FREE Classes!
Find us in the Sanctuary at Accotink Unitarian Universalist Church, 10125 Lakehaven Court, Burke, VA 22015
(Nearest intersection is Fairfax County Parkway and Burke Lake Road)
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For more information see: http://robertoshidokan.com
or call/text 703-310-9596
