OPEN TO THE COMMUNITY!
Tuesdays – Chair Yoga & Thursdays – Mat Yoga
5 p.m. starting September 5
Herndon Senior Center
873 Grace Street, Herndon, VA 20170
Tel. 703-464-6200
Are you 50 years of age or better?
Ever wondered if yoga is for you?
Find out now!
Find out what's happening in Centrevillefor free with the latest updates from Patch.
Yoga for beginners with a certified instructor, who specializes in yoga with 50+ in mind.
A series of 8 classes spread in September.
Class is $10 for the series.
$5 for Herndon Senior Center Members
Find out what's happening in Centrevillefor free with the latest updates from Patch.
- Students sit on chairs with their own yoga mat or blanket on the floor to put their feet on.
- Wear comfortable clothes, t-shirt or tank top and long shorts or leggings. NO BAGGY PANTS!
- You must remove shoes when doing yoga.
- Please do not eat a heavy snack/meal at least two (2) hours before class.
- Bring a yoga mat if you have one.
