DhoonyaFIT is a Bollywood Transformation for your mind, body and spirit.
Through this 45 minute easy-to-follow, non-stop cardio and strength-building workout, students will experience the energy and fun similar to Zumba, the results of core strength that comes from interval training, and the playfulness found in the expressions of Bollywood dance.
Featured on the CBS Early Show! http://www.youtube.com/watch?v=iCp_PfHhVM0)