Adama Grace Pilates Studio

Adama Grace Pilates Studio is an Authentic Pilates studio located in the heart of historical Old Town Alexandria on King Street. Owned-operated by certified Teacher Adama Grace, the studio provides a welcoming environment for individuals seeking to improve their physical health and vitality through the principles of Contrology. Whether you are an athlete, a busy parent, or a senior looking to maintain mobility, the studio offers a professional setting for your fitness journey.

We specialize in authentic and classical Pilates, offering a range of instruction including personalized private and semi-private lessons. Clients have access to a fully equipped classical studio. Every session is carefully customized to meet the specific needs and goals of the individual, ensuring a tailored experience that deepens your connection to your body.

Adama Grace is committed to ongoing professional development, frequently participating in advanced Pilates workshops to maintain the highest standards of instruction. You can expect a supportive, expert-led environment where every workout is designed to help you reach your personal best. My teachers include Chris Robinson, Blossom Leilani Crawford, Sean P. Gallagher, Elaine Ewing, Kira Lamb, and Sandy Shimoda.