Fall Reset: Meditation Workshop

Burnout doesn't happen overnight, and neither does healing. This 90-minute immersive workshop is designed to help you slow down, reconnect with yourself, and restore balance from the inside out.

Through experiential exercises, guided reflection, and hypnosis, you'll learn how to calm your nervous system, release accumulated stress, and reconnect with your mind and body. Together, we'll explore practical tools you can continue using long after the workshop to cultivate resilience, clarity, and inner peace.

This experience also offers a space for meaningful connection with others on a similar journey, reminding you that healing doesn't have to happen alone.

You'll leave feeling more grounded, regulated and balanced. 

Investment: $55
Capacity: Limited to 10 spots
Refund Policy: No refunds; credits are offered for future workshops

Facilitator: Andrada Florescu, LPC