Health & Fitness
How to get $62.50 Worth of Groceries for $5.99
Who doesn't want to save at the grocery store? Go online and follow a few simple steps and you can cut your grocery bills by 20, 50 or even 90 percent.
I spent a combine total of $5.99 at Harris Teeter and CVS this week. I purchased $62.50 worth of product for just under six bucks. You can do it too by signing up for e-mails, purchasing items on sale, using coupons and cashing in on savings sent directly to your loyalty card or printed at the register.
To save at CVS:
- Go to CVS.com and click on ExtraCare. Register and you will receive a coupon for $4 off a $20 purchase. You’ll receive weekly e-mails and with just a click, savings will be sent directly to your ExtraCare card.
- Purchase a green tag at the store for .99. Bring a reusable shopping bag, scan your green tag and ExtraCare card and CVS will reward you with $1 in ExtraBucks every four shopping trips.
- Buy items that generate ExtraBucks each time you shop. This week, if you buy $15 worth of Coke and/or Planters products (see back of circular) you receive $5 in ExtraBucks.
- Use coupons, coupons and more coupons. I saved using $5 in ExtraBucks, $5 sent to my card (on a $15 purchase) and $3 in manufacture’s coupons. I paid $2.09 for $15.19 worth of items plus I got $3 back in ExtraBucks. That’s how you do it!
To Save at Harris Teeter:
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Go to Harristeeter.com and click on sign up (middle top of the page).
- Sign up for all the newsletters. Read the newsletters and e-mails, they often contain information and links for additional savings. The Health and Wellness newsletter informed me of that if I transferred/refilled or brought a new prescription to the HT pharmacy I would get $20 off my next grocery purchase. The saving was automatically sent to my VIC card. I wouldn’t have known about that promotion unless I received the Health and Wellness newsletter. I’ve saved $40 so far this month and have at least one more refill before the promotion ends on 4/3/12. That was how I was able to get $ 50 worth of groceries for $3.89. I also used lots of paper and electronic coupons plus in store automatic savings when purchasing certain items.
- Click on “My Dashboard” to make sure you are signed up for E-VIC savings, coupons and newsletter, plus you can register your preferred school.
This Week’s Friday Recipe: Shrimp Lo-mein
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We’ve made this dish in the teen and adult/child classes at the Herndon Community Center. It was well like by all ages.
8 ounces Chinese egg or rice noodles or linguine, cooked
1 tablespoon peanut or canola oil
¼ onion, thinly sliced
1 teaspoon minced gingerroot
2 baby bok choy, sliced
1 clove of garlic, minced
8 ounces peeled and deveined shrimp, chopped
1 tablespoon oyster sauce
1 tablespoon soy sauce
1 green onion, sliced
Heat the oil in a wok or large sauté pan over medium high heat. Stir fry the onion, ginger and bok choy for 3 minutes. Add the garlic and shrimp and stir fry until shrimp is opaque. Add the noodles, oyster sauce, soy and green onion. Stir fry for 1 minute. Makes 2 servings.
