Combining elements of both our Gentle Yoga and Yoga 1 classes, this introductory short course is designed for students who are new to yoga. Each class will include basic stretching and strengthening poses, breathing, and relaxation. This is a perfect way to begin a yoga practice for those who missed our initial registration this session. Dropins permitted during the first three weeks of this course. Students in this class may make-up in Gentle Yoga 1 classes after November 26.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Herndon
Traffic & Transit|
Dulles Airport Marks New Air Premia Nonstop Service To Seoul
