Women's Self Defense Seminar

A 5.5 hour woman-only event with topics including:

*Advantages and disadvantages of women in confrontational situations

*Prevention of confrontation

*Woman oriented Krav Maga attacks

*Release from choke hold while standing and on the ground

*Behavior while attacked on the ground

*Handling of purse snatching/grabbing

*Use of commonly found objects

*Release from hair pulls

*Defending common strikes

*Developing mental resources to deal with violent confrontations