This post was contributed by a community member. The views expressed here are the author's own.

Sports

YOGA, MASTECTOMY, AND RECONSTRUCTION with Kelly Cleveland

This workshop is for breast cancer survivors who have undergone, or who are planning on undergoing, mastectomy surgery and/or reconstructive surgery. Kelly is a two-time breast cancer survivor who recently had a double radical mastectomy with reconstructive surgery. She is a testament that there is life after breast cancer and she has techniques that work. This workshop will cover how you can prepare and accept the changes that come with these surgeries physically, mentally, and emotionally. We will cover some breathing techniques, meditation techniques, and yoga stretches that will help you to heal faster and feel better! Come with an open heart and a willing mind.

The views expressed in this post are the author's own. Want to post on Patch?