Neighbor News
Feldenkrais Classes!
This gentle and precisely focused exercise method can improve range of motion, flexibility, coordination and balance, and reduce body pain.
Thanks to a grant by The Closet for Health Promotion in the Community, we are able to offer a series of four Feldenkrais Floor Classes to the Community at $10 for the series. (FREE to Senior Center members).
Feldenkrais Floor Class series (4 occasions) – OPEN to the Community
Tuesdays at 3 p.m. - beginning Tuesday, May 3.
Cost: $10 to the Community for the series. FREE to Senior Center members.
Find out what's happening in Herndonfor free with the latest updates from Patch.
Please note: To participate, you must be able to get down to and back up from the floor easily and by yourself!
For your comfort, please bring a towel and warm clothes or layers.
The Herndon Senior Center also hosts the following class for members:
Find out what's happening in Herndonfor free with the latest updates from Patch.
Feldenkrais Chair Class - open to senior center members
Wednesdays at 10:30 a.m. - ongoing
Cost: $10 per quarter for Senior Center members (this class is not open to the Community).
Herndon Senior Center
873 Grace Street
Herndon, VA 20170
Tel. 703-464-6200
