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Neighbor News

Feldenkrais Classes in the New Year!

This gentle and precisely focused exercise method can improve range of motion, flexibility, coordination and balance, and reduce body pain.

Thanks to a grant by The Closet for Health Promotion in the Community, we are able to offer a series of four (4) Feldenkrais Floor Classes to the Community at $10 for the series. (FREE to Senior Center members).

Feldenkrais Floor Class series (4 occasions) – OPEN to the Community

Tuesdays at 2:30 p.m. - beginning Tuesday, January 12.

Cost: $10 to the Community for the series. FREE to Senior Center members.

Find out what's happening in Herndonfor free with the latest updates from Patch.

Please note: To participate, you must be able to get down to and back up from the floor easily and by yourself!
For your comfort, please bring a towel and warm clothes or layers.

The Herndon Senior Center also hosts the following class for members:

Find out what's happening in Herndonfor free with the latest updates from Patch.

Feldenkrais Chair Class

Wednesdays at 10:30 a.m. - ongoing

Cost: $10 per quarter for Senior Center members (this class is not open to the Community).

Herndon Senior Center
873 Grace Street
Herndon, VA 20170

Tel. 703-677-5805

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