Personal Fitness Training - Fun, Energetic, Knowledgeable Coach!

Fun, Energetic, Knowledgeable Coach!

Personal Fitness Training – now available in Herndon VA!

You get personal attention in a convenient location (your home or my fitness center in Herndon) and a program designed to meet your goals.

I am a National Academy of Sports Medicine Certified Personal Trainer with a Corrective Exercise specialty who holds a Master’s degree from Georgetown.

I offer personal training sessions that cater to my clients’ individual needs and goals and include myofascial release, stretches, core exercises, balance training, cardio, and strength.

I would love to work with you!

Please call, text, or email for details and availability:

Teri
tll6h@virginia.edu
703-975-0023
National Academy of Sports Medicine Certified Personal Trainer
Corrective Exercise Specialty
Master’s degree from Georgetown