Do you have a goal to run a 5K or run for 30 minutes straight? Go from walking to running in a group atmosphere full of motivatoin and support. Group workouts along with a weekly plan will help you succeed.
6 Saturdays in a row beginning June 4 at 7am or 6:30pm
Find out what's happening in Lake Ridge-Occoquanfor free with the latest updates from Patch.
By subscribing, you agree to Patch's Privacy Policy and Terms of Use.