Bootcamp Class ALL Fitness Levels

Boot Camp for ALL fitness levels.  The classes run in 4 week segments, 8 classes for 4 weeks.  Join anytime and come prepared to have a lot of fun and meet new friends.  The class is designed to help you become more healthy and active. 

Classes consist of warm-up activites, strength, endurance, cardiovasular and cool-down.  In 60 minutes, you wil have done more than you thought you could ever accomplish.

Come and bring just a towel, water and a yoga mat.

See http://www.wholefitnesstraining.com/BootCamp.php to RSVP or email: bootcamp@wholefitnesstraining.com