Do you want to look and feel your physical best?
Is it too hard to do on your own?
Do you need someone to motivate you?
Find out what's happening in Leesburgfor free with the latest updates from Patch.
Do you enjoy the energy you get from group exercise?
Is a personal trainer too expensive right now?
Find out what's happening in Leesburgfor free with the latest updates from Patch.
If YES is the answer to any of these questions,
Then my Boot Camp is right for you!
My Boot Camp is designed to give you incredible fitness results. It is packed with Focused interval training, which is designed to help you build a strong, Fit body and mind
We exercise inside!
BRING: Beach towel and/or yoga mat, a bottle of water; 3 or 5 pound dumbbells.
“Boot Camp with Body by Dion has been great. I’ve been working with Dion since late April and I’m impressed with his ability to deliver a challenging workout to a group that includes a wide range of fitness levels and still make it fun. The combination of good music, the focus on good form, the modification of exercises for most everyone and a lot of laughs have kept me coming on Saturday mornings at 8:00 and inspired me to add Tuesdays and Thursday evenings. The best part has been the results: my arms are in the best shape ever; and I’ve taken inches (and years) off my abs and hips! Thanks, Dion!” “Love the Burn.”
Stacy Cleveland
