Body by Dion "Summer Saturday Boot Camp" in Downtown Leesburg

Do you want to look and feel your physical best?

Is it too hard to do on your own?

Do you need someone to motivate you?

Do you enjoy the energy you get from group exercise?

Is a personal trainer too expensive right now?

If YES is the answer to any of these questions,

Then my Boot Camp is right for you!

My Boot Camp is designed to give you incredible fitness results. It is packed with Focused interval training, which is designed to help you build a strong, fit body and mind and…We exercise outside!         

 *** There is room for 30 participants * First to sign
    up, first to get in shape! ***

"I'm a stay at home Mom who felt worn down with very low energy and tried many different diets and workouts over the years that ultimately didn't work. I was introduced to Body by Dion by some friends who were using him as a personal trainer in my neighborhood. I began seeing Dion two times a week and now I love it so much I increased my
workouts to 4-5 times a week including the personal training with my friends and the Body by Dion Boot Camps. Dion’s style of training is refreshing. While I am not trying to make a pro team I still need the necessary push and motivation mixed with understanding and humor. He provides all of that and more. Let's talk results. I have lost 30+ lbs gradually over the year and quite frankly as far as diet goes I just try to eat healthier and use portion control; so no diet. My energy level has increased dramatically as well as my attitude and zest for life. As an added surprise medically, my blood pressure and cholesterol which have been chronically high for years, subsided as well. Dion’s energy, enthusiasm, motivation and sense of humor have given me the ability to flourish as a Mom and individual again. Thank you so much Dion for your commitment to me, I will always be grateful.

Ellen England
 
  
YOU NEED TO BRING: Beach towel and/or yoga mat, a bottle of water; 3 or 5 pound dumbbells.