Community Corner
1 Minute to Fitness: Burning Memorial Day Burger Calories Away from the Gym
You can still get a quick workout in -- no gym or equipment necessary.
So, not only will you be eating like it's, well, Memorial Day weekend, but you might also find it hard getting yourself to the gym.
Have no fear, Demetrius Ball of Gateway Sport & Health in Crystal City is here.
Need a one-minute workout to mitigate those extra calories and that lack of a gym? Demetrius has your back.
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