Bedrock Yoga Workshop Sunday in Manassas

MANASSAS, VA — Maybe you didn't like the results of last week's presidential election. Maybe you're already harried from preparing for and thinking about Thanksgiving dinner.

Then take, as they say, a chill pill.

Or better still, perhaps consider bedrock YOGA's special workshop (Restore. Reflect. Renew.) 2:30-4:30 p.m. Sunday at the Virginia Dance Center, 9806 Cockrell Road.

Not sure what you might be getting yourself into?

According to the release, "Restorative Yoga is a highly therapeutic, gentle style of yoga that utilizes blankets, chairs, blocks, belts and bolsters to allow students to fully and effortlessly soften into relaxing poses."

The workshop is open to everyone, regardless of yoga experience or level of fitness.

Image via bedrock YOGA