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Health & Fitness

Sharing Fitness with the Strong Women in your Life.

Celebrate Mother's Day!

Mother's Day gives us all kinds of warm and fuzzy feelings and it can also bring feelings of negativity, loss and abandonment.  Some of us didn't have the traditional "mother" role that we look for to love, inspire and give us security as we grow up.  For that reason, we all need "mother role" people in our lives.  Whether it becomes a teacher, an aunt, a close friend of the family or any women that truly cared and inspired you, Mother's Day is for them and a day for us to honor what they meant to us as mentors and inspiring leaders to help us become the women we are today.If you are looking for a healthy and fun alternative to celebrate this Mother's Day, come and share the gift of fitness at a Mother's Day celebration.  At elements diet and fitness of Manassas we are sponsoring a Mother's Day event on Saturday, May 11th at 12:30pm.  All guests are free.  Bring that special mentor, friend, relative to our club to share a BodyVive class that will help to inspire you both.  Check out our website, www.elementsmanassas.com for more details about BodyVive and don't miss this great way to welcome spring and celebrate Mother's Day.

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