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Learn Easy Stress-Reducing Techniques (Alexandria Jaycees Event)

Do you ever wish you could feel stress-free with the push of a button? Believe it or not, there are techniques that you can do that are just this easy. Come learn simple ways to bring you joy, energy, stamina, and a boost to your immune system and to help you stay centered regardless of what comes your way.

And, come meet the Alexandria Jaycees, a great local community service organization. Doors open at 6:30 p.m.

Laura Palmer is an individual and organizational behavior consultant who's passion is to help individuals and leaders transform obstacles into positive expansion. As a certified hypnotherapist and former labor and employment attorney of seven years, she understands both positive and negative mind strategies both on the individual and organizational level as well as the importance of harnessing one's inner-wisdom to neutralize and create in the face of conflicts, which are merely opportunities in disguise. She loves teaching Energy Medicine techniques because they are such powerful tools in this process of expansion. 

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