Free 2 Weeks Jump Start Training and Nutrition Program

Are you looking to get in shape, but don’t know how to start? All new clients qualify to for our Jump Start Training and Nutrition Program where you will receive two free weeks of our metabolic boot camp and our Jump Start to Nutrition Manual.

This is how we started - designing and implementing safe and effective workout programs for both general and special populations. Our personal trainers will work hard to help you achieve your goals while keeping you motivated and most importantly, accountable.

Metabolic Boot Camp: As a new client you are eligible to receive two full weeks free of our Metabolic Boot Camp classes! Body Shop Metabolic Boot Camp is a 30-minute group training session based on the principles of metabolic fitness training. A metabolic workout features a total body workout in alternating set or circuit format that combines the muscle building benefits of resistance training, with the cardiovascular benefits of cardio training. The result is a killer boot camp style workout that will supercharge metabolism for up to 48 hours post-workout, build lean muscle, blast belly fat, and get you into the best shape of your life! http://www.bodyshopva.com/group-training.html

Jump Start Nutrition Guide: The next step in any plan to lose or maintain weight is to eat properly. As a new client our Jump Start Nutrition Guide will help you learn how to create habits that will keep you getting results for life, recipes to ensure that eating well doesn’t have to mean boring foods, and a plan of action that is simple and effective.

Check out our testimonials online! We are on Yelp and Google.

Our convenient location is in the center of Old Town - 224 N. Henry Street, Alexandria, VA.

Give us a call at 703.965.1598.

Email us at bodyshopva@gmail.com or mrskellymatthews@gmail.com

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*Cannot be combined with any other offer. New clients only.