Free Workouts with Fitizen. What is Fitizen you ask? Fitizen = Fit(Mind+Body+Community). Come experience it for yourself every Tuesday and Thursday at 6:15 am at Market Square in Old Town.

We will begin our Free Fitness Movement in Alexandria at Market Square in Old Town. Look for Pat right by the stage in front of City Hall.

Tuesdays and Thursdays will be our time to get together, sweat, and prepare to rock the day.

Classes are modified for participants of all fitness levels. If you have an issue or old injury, please arrive early to give a heads up to your class captain.

Please bring water, a mat, and your signed waiver. We’ll have a few extra mats, if you don’t have one.

Also, feel free to stay after for our 15 minute Guided Meditation that will begin right after class at 7am.

Learn more about Fitizen on our website. You can also join our Meetup group.

Have questions? Email us at info@fitizen.org.

Or call (571) 969-3896.