MindShift Gym One Year Party! Live music, intro classes, raffle prizes, workshops, and more!

MindShift Gym's One Year Anniversary Event

LIVE MUSIC - RAFFLE PRIZES - LOCAL VENDORS - INTRO CLASSES - GUEST WORKSHOPS

It's already been a year in Reston and what an amazing year it's been! Come celebrate with us and experience being a part of our community. We will be updating this page and making announcements on our social media pages, so be sure to follow us to stay up to date.

• 10am-11am Complimentary 9D Breathwork demos with Ashes to Infinity
• 10am-12pm Vendor fair -- come meet local businesses! (Outdoors - weather permitting) 
• 11am-1pm Live music with local bands Twinbrooks and MLEMON (Outdoors - weather permitting) 
• 10am-8pm Outdoor parkour jam

Classes will fill up so please RSVP online to guarantee your spot. Click the activity for more information and to register.

• Parkour​
  • 10am-1pm Parkour jam
  • 10am-11am Nano parkour class (ages 6-8)
  • 11:45am-12:45pm Low-impact parkour (ages 35+)
  • 12pm-1pm Youth intro to parkour class (ages 9-14)
  • 1pm-2:30pm Women's Jam with DC Metro Women's Parkour
  • 3pm-5pm Guest parkour workshop: The Art of Route Crafting with Nat Jensen
  • 4pm-8pm Parkour open gym
  • 6:15pm-7:45pm Backflips for beginners workshop (ages 15+)

• Aerial Silks/Lyra
  • 1pm-2pm Intro to aerial silks (ages 9+)​
  • 2pm-3pm Intro to aerial lyra (ages 15+)
  • 3pm-4pm Beginner lyra class (ages 15+)
  • 4:30pm-6:30pm Mixed apparatus aerial open gym (ages 9+)

• Dance
  • 11am-12pm BollyNatyam Masala Dance Company performance and workshop (all ages!)
  • 11:45am-12:45pm Barre dance class for beginners (ages 15+)

• Fitness & Flexibility
  • 1pm-2pm Hammock sculpt class (ages 15+)
  • 3pm-4pm Hammock yoga class (ages 15+)

Full schedule: mindshiftgym.com/anniversary