We offer a weekly meditation class for the Richmond community emphasizing techniques for training the mind to benefit both ourselves and those around us. For our Monday, October 26th class we have a special guest instructor, Kadam Michelle, visiting Richmond to introduce the compelling Buddhist concept of emptiness. Kadam Michelle is the Resident Teacher at the Kadampa Meditation Center in Washington DC. She presents Buddha’s teachings with beautiful clarity, warmth and sincerity, skillfully guiding people from all walks of life to find inner peace and lasting happiness.
Everyone is welcome! Our tradition of Buddhism makes no distinctions on the basis of gender, sexuality, race, background, or income. And it doesn't matter if you identify with a different religion. Buddhist teachings can benefit everyone! Suitable for beginners and experienced meditators alike, these classes offer practical tools you can apply immediately to create more happiness—starting from within.
Cost: $5
For more information and to sign up for class visit our website: meditation-dc.org/event-details/richmond-meditation-class-18
Meditate in Richmond is a branch of the Kadampa Meditation Center in Washington, DC