Free Yoga Class - Beginner Vinyasa Flow at Dream Yoga Studio-Cosponsored with Athleta!

Celebrate the Summer Solstice with this free event -Cosponsored with Athleta!  

Beginner Vinyasa Flow at Dream Yoga Studio
8:30 - 9:45 a.m.
Saturday June 21

Come join Lauren at Dream Yoga Studio & Wellness Center in McLean this Saturday for a this Beginner Vinyasa class that will help you build the foundation for a healthy, life-long yoga flow practice. Vinyasa is a popular, physically-active style of yoga in which you flow from one pose to another with your breath. In this All-Levels class, you’ll focus on safe alignment of basic postures and breathing practices, then flow in those postures. We’ll you’ll take a little more time to settle into poses, stretch, breathe deeply & build strength and energy…while enjoying a safe, nurturing practice. Be prepared to sweat a little! Best suited for students free of major injuries and some yoga experience.

Register for free now to reserve your spot at: www.dreamyogastudio.com

Dream Yoga Studio & Wellness Center
1485 Chain Bridge Road, Suite 104
McLean, VA 22101
(703)448-YOGA(9642)