Name: Inner Engineering (in-person) [ Early Bird Offer Ends Sep 22nd]
Start: 2026-10-22T18:00:00-07:00
Location: Fairfield Inn Issaquah

Fairfield Inn Issaquah

Offered by the Isha Foundation.
An experential , step-by-step process with the power to transform your life with the essence of Yoga.

Local Event: Inner Engineering (in-person) [ Early Bird Offer Ends Sep 22nd]

King County

Seattle Metropolitan Area

Bellevue

Washington

Inner Engineering (in-person) [ Early Bird...

Offered by the Isha Foundation.
An experential , step-by-step process with the power to transform your life with the essence of...

Inner Engineering (in-person) [ Early Bird Offer Ends Sep 22nd]

Online via Zoom

This skills-based training course teaches participants about mental health and substance-use issues.&nbsp;The interactive training gives participants the skills they need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them to the appropriate care.

Cost:&nbsp;Free of charge. <a href="https://reg.learningstream.com/reg/event_page.aspx?ek=0058-0013-dbd29f7ee5914ad0a961474ba3ca14f7" rel="nofollow noopener" target="_blank">Please register.</a>

Local Event:  Mental Health First Aid: Adult 2-day

 Mental Health First Aid: Adult 2-day

This skills-based training course teaches participants about mental health and substance-use issues. The interactive training...

Overlake Medical Center

Think pelvic health is just for women? Think again. Men have pelvic floors too! Same muscles, but different layout. Pelvic health affects so many things — posture, breathing, bladder and bowel/GI function and, of course, sexual function. This isn't just about avoiding problems — it's about leveling up your health and well-being, from the inside out. A healthy pelvic floor improves quality of life for your whole life and boosts confidence as well.
Come and learn what every guy should know and how to integrate this into everyday living. Address issues you may have and prevent those you don't! 
Benign Prostate Health: Dr. Martin Wall, MD - October 1
<ul><li>Male lower urinary anatomy</li><li>Causes and symptoms of BPH (Benign Prostatic Hyperplasia)</li><li>Diagnostic tests</li><li>Medical options</li><li>Surgical options</li></ul>
Pelvic Health: Kathy Golic, PT - October 8
<ul><li>The Basics: Understanding your pelvic floor</li><li>Breathing Techniques and Pelvic Floor Exercises, including a brief practice</li><li>Better Bladder Control: How you can manage annoying bladder issues</li><li>Bowel Issues: A few tips</li><li>Sexual Health Challenges: It's not just about a pill</li></ul>
Get the facts, take control and feel your best! Bring your questions. Leave the awkwardness at the door.
Spouses/Partners are welcome!
Speakers:&nbsp;Martin Wall, MD, Overlake Urology and&nbsp;Kathy Golic, PT, Overlake Pelvic Physical Therapy
Cost:&nbsp;Free of charge. <a href="https://reg.learningstream.com/reg/event_page.aspx?ek=0058-0013-6b330e49590c4fb8b92d9a55d93fd622" rel="nofollow noopener" target="_blank">Please register.</a>

Local Event: Men’s Pelvic Health — What Every Guy Should Know

Men’s Pelvic Health — What Every Guy Should Know

Think pelvic health is just for women? Think again. Men have pelvic floors too! Same muscles, but different layout. Pelvic...

In this training, participants (18 years old and up) will learn how to identify if someone is considering suicide, how to start the conversation and what to say, and how to connect them with help.

Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help.&nbsp;

This is an interactive class with videos and activities designed to provide the knowledge and courage to reach out to someone who is struggling.&nbsp;
After the class you will receive the following:

<ol><li>Digital version of Dr. Quinnett's book: Suicide: The Forever Decision</li><li>QPR Booklet and Card. Printable and mobile-version in English and in Spanish</li><li>Downloadable QPR role-play live practice package</li><li>Interactive practice role-play for QPR over text message</li><li>Interactive post-training self-assessment</li><li>Interactive suicide warning signs recognition practice challenge</li><li>Personal certificate with your name</li></ol>

Cost:&nbsp;Free of charge. <a href="https://reg.learningstream.com/reg/event_page.aspx?ek=0058-0013-6d628fffa5724bf1bcb2c09a06c01b7e" rel="nofollow noopener" target="_blank">Please register.</a>&nbsp;

Local Event: QPR Suicide Prevention Training

QPR Suicide Prevention Training

In this training, participants (18 years old and up) will learn how to identify if someone is considering suicide, how to start...

The teenage years can be a tumultuous time of change and development. This can also be a time when mental health challenges emerge. Those challenges may be the cause for falling grades, problems with close relationships, and substance use.
Mental Health First Aid: Youth teaches adults 18 years and older how to identify, understand,&nbsp;and respond to signs of mental health and substance use challenges among youth. 

With this class adults will feel more confident in providing support to youth.&nbsp;
Cost:&nbsp;Free of charge. <a href="https://reg.learningstream.com/reg/event_page.aspx?ek=0058-0013-07b058876eb64e27b33498659b69940f" rel="nofollow noopener" target="_blank">Please register.</a>

Local Event: Mental Health First Aid: Youth 2-day

Mental Health First Aid: Youth 2-day

The teenage years can be a tumultuous time of change and development. This can also be a time when mental health challenges...

15600 NE 8th St, Suite O-2 Bellevue, WA 98008

Thinking about changing your home but not sure where to start? Should you remodel the space you have or build an addition? What permits might you need, and how much should you budget?
Join Armada Design &amp; Build for a free, in-person seminar about whole-home remodeling and home additions. We’ll walk through real projects and discuss what homeowners should consider before getting started, from layout and design to budgets, permits, and construction.
You’ll also have time to ask questions about your own home, meet our team, and explore materials and displays in our Bellevue showroom. Food and drinks will be provided.
Thursday, October 8 · 6:00–8:00 PM Doors open at 5:45 PM
Armada Design &amp; Build Showroom 15600 NE 8th St, Suite O-2 Bellevue, WA 98008
The seminar is free. Reserve your seat to join us.

Local Event: FREE Whole House Remodel & Additions Seminar

FREE Whole House Remodel & Additions Seminar

Thinking about changing your home but not sure where to start? Should you remodel the space you have or build an addition? What...

Zoom

There is no such thing as "one stop genealogy&nbsp;shopping"! This program will lead you through the resources and search&nbsp;techniques for the three big UK and Irish databases for&nbsp;English, Welsh, Irish, and Scottish Ancestry: FindMyPast,&nbsp;ScotlandsPeople, and RootsIreland. Learn what's new on these databases,&nbsp;how you can apply them to your research and how privacy and information&nbsp;rights impact your quest for records.&nbsp;Everyone is welcome---we hope you will join us.&nbsp;<a href="https://eastsidegenealogicalsociety.org/" rel="nofollow noopener" target="_blank"></a>Our speaker is Debra M. Dudek; she is Head of Adult and&nbsp;Teen Services at the Fountaindale Public Library District in&nbsp;Bolingbrook, IL. She holds a post graduate certificate in&nbsp;Genealogical, Palaeographic &amp; Heraldic Studies from the&nbsp;University of Strathclyde in Glasgow, Scotland. She is author of&nbsp;The World War I Research Guide: Tracing American Military and&nbsp;Non-Combatant Ancestors.Networking and announcements at 6:30 pm PT; program at 7:00 pm. Via Zoom--registration is required for this meeting at:&nbsp;<a href="https://us02web.zoom.us/meeting/register/rW4q19qtSqWYLMw3lVTYIw" rel="nofollow noopener" target="_blank">us02web.zoom.us/meeting/register/rW4q19qtSqWYLMw3lVTYIw</a>

Local Event: Discovering Your UK/British Roots Online at Websites and Resources

Discovering Your UK/British Roots Online at...

There is no such thing as "one stop genealogy shopping"! This program will lead you through the resources and search techniques...

Discovering Your UK/British Roots Online at Websites and Resources

During a doctor's visit, have you ever felt uncomfortable speaking your mind? 
This interactive workshop will help you feel more confident speaking up, asking questions and making informed decisions about your care. 
Learn how to become your own or your family's advocate, when and how to speak up, ways to avoid infections, and simple ways to communicate clearly and work in partnership with your health care team. 
Presenters:&nbsp;Yanling Yu and Rex Johnson, co-founders of Washington Advocates for Patient Safety and faculty with the University of Washington, School of Medicine.
Cost:&nbsp;Free of charge. <a href="https://reg.learningstream.com/reg/event_page.aspx?ek=0058-0013-f231d3d93b744476afbd2742b7663230" rel="nofollow noopener" target="_blank">Please register.</a>

Local Event: Speak Up for Better Care

Speak Up for Better Care

During a doctor's visit, have you ever felt uncomfortable speaking your mind? 
This interactive workshop will help you feel...

Mercer Island

Sammamish-Issaquah

Redmond

Kirkland

Renton

Seattle

Woodinville

Shoreline-Lake Forest Park

Snohomish County

Edmonds

Pierce County

Bonney Lake-Sumner

Verti Group International is a specialized Seattle SEO marke

Verti Group International

Verti Group International is a Seattle SEO agency based in Redmond, Washington, providing advanced search engine optimization and Generative Engine Optimization (GEO) - AEO services to businesses throughout the Seattle-Bellevue area of King County, WA. Since 2008, the firm has helped clients secure top-tier visibility across traditional Google search results and modern AI-driven platforms like ChatGPT, Gemini, and Perplexity. By leveraging its proprietary Vertical Intelligence methodology, the Seattle SEO agency ensures brands are recognized as authoritative, machine-verifiable entities within their specific industries. The agency offers a comprehensive suite of services including strategy development, technical SEO audits, and entity authority building designed to maximize organic revenue. Their expertise lies in transforming unstructured brand data into machine-digestible structures, which allows AI models like ChatGPT, Google Gemini, and Perplexity to accurately cite and recommend their clients as primary sources. This dual-focus approach bridges the gap between traditional search engine rankings and the evolving requirements of the AI answer economy. Verti Group International distinguishes itself through a commitment to transparency and long-term results, maintaining an A+ Better Business Bureau rating with zero complaints over their 18-year history. Clients can expect a senior-level, data-driven partnership that prioritizes sustainable growth and market dominance through a strict one-client-per-niche-per-territory policy.

Verti Group International is a Seattle SEO agency based in Redmond, Washington, providing advanced search engine optimization and Generative Engine...

Verti Group International is a premier Seattle-based marketi

Verti Group International is a premier Seattle-based marketing and advertising agency headquartered in Redmond, Washington. Since 2008, the firm has specialized in helping businesses achieve dominant visibility across both traditional search engines and modern AI-driven platforms like ChatGPT, Gemini, and Perplexity. With 18 years of industry experience, the agency provides expert consulting in Generative Engine Optimization (GEO), advanced SEO, and their proprietary Vertical Intelligence (VI) framework. Their services focus on engineering machine-readable entity authority, ensuring that clients are not just ranked in search results, but actively cited and recommended as authoritative sources within AI-generated answers. Clients can expect a high-touch, senior-level partnership backed by an A+ BBB rating and a commitment to transparency and measurable organic growth. By prioritizing long-term digital asset development over short-term tactics, Verti Group International secures a sustainable competitive advantage for businesses in high-competition industries.

Verti Group International is a premier Seattle-based marketing and advertising agency headquartered in Redmond, Washington. Since 2008, the firm...

A&L Performance tuning

A&amp;L Performance Tuning – Bellevue, WA Buying a used vehicle? Selling one? Check-engine light on? Or just want to know how your vehicle is performing? For $50, we offer a professional Performance &amp; Diagnostic Scan using HP Tuners diagnostic equipment. ✅ Scan for available diagnostic trouble codes ✅ Review live engine and vehicle data ✅ Check important operating information such as temperatures, fuel data, throttle information and other available sensors ✅ Look for signs of potential performance issues ✅ Customer-friendly written diagnostic report ✅ Great for buyers wanting more information before purchasing a used vehicle ✅ Great for sellers who want to show buyers how the vehicle is running Only $50 per vehicle. We explain the results in plain English — you don't have to understand scan-tool data. 📍 Bellevue, Washington &amp; surrounding area 📩 Message us through Marketplace to schedule. A&amp;L Performance Tuning Performance diagnostics without the dealership price. Important: Diagnostic scanning is not a complete mechanical inspection and does not guarantee the condition of a vehicle.

A&L Performance Tuning – Bellevue, WA Buying a used vehicle? Selling one? Check-engine light on? Or just want to know how your vehicle is...

Chewy Vet Care is Coming to Redmond September 18 - Grand Ope

Chewy Vet Care

Chewy Vet Care is Coming to Redmond September 18 - Grand Opening "PAWTY" on September 19! State data shows Washington is in the top five nationwide for cat-friendly homes, and an estimated 180,000 dog residents in the Seattle area, outnumbering the estimated 107,000 children. Additionally, a recent survey from Chewy revealed that 37% of residents prioritize their pets’ health expenses over their own! This means there are more pets, more pet parents, and a greater need for veterinary practices to meet them where they are. Chewy Vet Care is here to offer more options for Seattle-area pet parents with the grand opening of Chewy Vet Care Redmond! Chewy Vet Care Redmond will open its doors on Friday, September 18, and is located at 16595 Redmond Way, Suite 155. Grand Opening Party! There will also be a Grand Opening “Pawty” on Saturday, September 19 - a complimentary event for pets and their people from 11 am. to 3 pm. Seattle-area pet parents can meet the passionate CVC staff and friendly care team, and enjoy:​ - Giveaways, including personalized pet tags​ - Treats (for people and pets)​ - Pet-friendly photo booth pics ​ - Practice tours ​ Pet Parents can RSVP on Eventbrite! What to Expect from Chewy Vet Care Our experienced veterinary professionals specialize in preventative health, dental care, and nutrition counseling to ensure your pet stays healthy at every life stage. We utilize thoughtfully designed, welcoming clinic spaces to help pets feel comfortable and offer an integrated digital portal that keeps your pet’s medical records and scheduling easily accessible on your phone. Our team also provides expert guidance for urgent health concerns, ensuring you have the support you need when it matters most. We hope to see you at our new Seattle-area practice soon!

Chewy Vet Care is Coming to Redmond September 18 - Grand Opening "PAWTY" on September 19! State data shows Washington is in the top five nationwide...

Call 206-396-9998 anytime for Emergency Tree Service and you

Eastside Tree Works

Call 206-396-9998 anytime for Emergency Tree Service and you will be patched through for dispatch. Eastside Tree Works is a premier tree care provider based in Carnation, WA, serving residential and commercial clients throughout Seattle and the Eastside since 2005. As an established local business, they offer comprehensive tree services ranging from routine maintenance to complex, large-scale removals. Their team is dedicated to providing professional, reliable care for properties across the region. Specializing in expert tree health and safety, the company employs a team of ISA Certified Arborists who utilize advanced techniques and equipment, including an in-house 40-ton crane for technical rigging and tight-quarters removals. Their service suite covers tree pruning, stump grinding, brush clearing, and tree preservation, alongside 24/7 emergency response for storm damage cleanup. Whether managing routine maintenance or addressing hazardous conditions, their arborists prioritize the long-term health and structural integrity of your trees. With a 4.9 google reviews rating, BBB accreditation, and over 600 positive reviews on GuildQuality, Eastside Tree Works is recognized for its commitment to quality workmanship and customer satisfaction. Clients can expect transparent communication, professional site cleanup, and free on-site consultations from a team that values both safety and the preservation of the local landscape.

Call 206-396-9998 anytime for Emergency Tree Service and you will be patched through for dispatch. Eastside Tree Works is a premier tree care...

Hardwood Plus LLC

Hardwood Plus LLC is a trusted family‑owned flooring company in the greater Seattle area, delivering expert installation and refinishing backed by 35+ years of experience. Our in‑house team provides personalized service, transparent communication, fast turnaround, and durable craftsmanship. With a 1‑year warranty and free same‑day estimates, we transform homes with beautiful, long‑lasting hardwood floors tailored to your style.

King

Newcastle

Hardwood Plus LLC is a trusted family‑owned flooring company in the greater Seattle area, delivering expert installation and refinishing backed by...

Free Deck Inspection for Eastside Homeowners

Endura Decking Co

Endura Decking Co. is a premier deck builder and outdoor living contractor headquartered in Sammamish, WA. Serving homeowners across the Seattle Eastside, the company specializes in designing and constructing high-performance decks, covered outdoor spaces, and custom railing systems tailored to the unique demands of the Pacific Northwest climate. With a structural-first approach, the team provides expert services ranging from complete deck replacements and renovations to complex multi-level builds. They utilize top-tier materials from brands like TimberTech and AZEK, ensuring every project is durable, low-maintenance, and aesthetically refined. Their expertise extends to specialized features including cable and glass railings, integrated lighting, and custom outdoor living elements designed to elevate home value and functionality. As a licensed and bonded contractor, Endura Decking Co. is recognized for its disciplined project management and clear, transparent communication. Customers can expect a professional experience that begins with a detailed onsite evaluation and results in a precision-built outdoor space designed to last for years to come.

Endura Decking Co. is a premier deck builder and outdoor living contractor headquartered in Sammamish, WA. Serving homeowners across the Seattle...

🔥 Book Now :40% OFF Relax Massage  (3 Free Luxury Add-Ons )

Relax Massage Spa Bellevue

Relax Massage Spa Bellevue is the Eastside's #1 women-owned massage spa near me, serving Bellevue, Kirkland, Redmond, Sammamish, Newcastle, Mercer Island, Clyde Hill, and Medina, WA. 🎉 SPECIAL OFFER: First-time guests receive up to 3 FREE premium add-ons worth $55 — Hot Stone, Essential Oil, and Cupping Therapy — included with any 60 or 90-min massage. Book today! Looking for a massage near me in Bellevue? Our licensed massage therapists (LMTs) offer: 💆 Swedish Massage Bellevue 💪 Deep Tissue Massage Bellevue 🪨 Hot Stone Massage Bellevue 👫 Couples Massage near me Bellevue 🤰 Prenatal Massage Bellevue 🌿 Aromatherapy Massage Bellevue 🏃 Sports Massage Bellevue 👣 Foot Massage &amp; Reflexology Bellevue 🎯 Trigger Point Therapy Bellevue 🧘 Therapeutic Massage Bellevue 🫧 Cupping Therapy Bellevue Searching for the best massage therapist near me? We specialize in pain relief for back pain, neck pain, sciatica, migraines, muscle tension, and stress relief. Whether you need a relaxation massage or deep therapeutic massage near Kirkland, Redmond, or Bellevue WA — we're your go-to local spa. ✅ Walk-in massage near me — no appointment needed! ✅ Same-day massage appointments available ✅ Affordable massage spa Bellevue WA ✅ Best massage near me — licensed &amp; experienced LMTs ✅ Women-owned local small business Bellevue 📍 729 122nd Ave NE STE A, Bellevue, WA 98005 📞 (425) 699-2081 🔗 https://relaxmassagespabellevue.com/offer Book your massage in Bellevue today and claim your 3 FREE add-ons — a $55 value — on your first visit! Relax Massage Spa — Bellevue's most trusted massage spa near me. 🪨🌿🫧

Relax Massage Spa Bellevue is the Eastside's #1 women-owned massage spa near me, serving Bellevue, Kirkland, Redmond, Sammamish, Newcastle, Mercer...

Celebrating 35 years serving our community

Crystal Carpet Cleaning & Restoration, Inc.

Crystal Carpet Cleaning &amp; Restoration is a family-run Eastside company that has served local homeowners since 1991. Founded by John Surdi and supported today by the entire Surdi family, the company built its reputation through hard work, honesty, and genuine care for the community. After the Surdi family lost their home in the Bellevue mudslide, the kindness and support they received from local residents strengthened their commitment to serving neighbors with gratitude and integrity. Today, Crystal is known for its certified technicians, eco-friendly cleaning, transparent pricing, and exceptional customer service backed by hundreds of five-star reviews. Crystal proudly provides carpet, upholstery, area rug, and tile &amp; grout cleaning for homeowners throughout the Eastside—from Bellevue and Redmond to Woodinville, Kirkland, Sammamish, Issaquah, and Mercer Island.

Crystal Carpet Cleaning & Restoration is a family-run Eastside company that has served local homeowners since 1991. Founded by John Surdi and...

Your trusted PNW neighbors in real estate. Let's talk!

Tribeca NW Real Estate

At Tribeca NW Real Estate, we believe real estate is about much more than just transactions; it's about creating lifestyles and building lasting connections right here in the heart of the Pacific Northwest. Our deep local expertise helps you discover the unique charm of every neighborhood, from serene hideaways to vibrant urban hubs, ensuring your living experience is truly enhanced. We offer a personalized approach because we know every client has unique dreams. Our relationship-focused methodology makes your journey seamless and fulfilling, connecting you deeply with your desired lifestyle. We back this up with cutting-edge technology, from virtual tours to advanced data analytics, ensuring an efficient and enjoyable experience. Our masterful marketing highlights your property's unique story, ensuring maximum visibility and attracting the right buyers. Plus, our robust network connects you with top industry professionals, making every step of the process smooth. Tribeca NW Real Estate is more than an agency; we're a community pillar and a trusted partner, actively involved in the well-being of the neighborhoods we serve. We champion transparent communication, keeping you informed and confident. What truly sets us apart is our family-oriented culture. Owned by a supportive family, we foster a forward-thinking environment where our agents thrive through unparalleled education, mentorship, and comprehensive support. Our dedication to excellence, community, and innovation makes us your ideal real estate partner in the PNW.

At Tribeca NW Real Estate, we believe real estate is about much more than just transactions; it's about creating lifestyles and building lasting...

 Get 𝟰𝟬% 𝗢𝗳𝗳 𝗬𝗼𝘂𝗿 𝗙𝗶𝗿𝘀𝘁 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 

k spa

K Spa is a top-rated massage and wellness spa located in Bellevue, WA, serving clients from Bel-Red, Crossroads, Downtown Bellevue, Eastgate, Factoria, Lake Hills, Newport Hills, West Bellevue, and surrounding neighborhoods. Our licensed female massage therapists specialize in deep tissue, Swedish, hot stone, prenatal, cupping, lymphatic drainage, foot reflexology, and CBD massage. Whether you’re dealing with chronic pain, stress, or simply need time to relax, we tailor every session to your needs. Conveniently located with free parking and online booking, K Spa is your go-to massage spa in Bellevue and beyond. Also welcoming clients from Redmond (Overlake, Grass Lawn, Southeast Redmond) and Kirkland (Bridle Trails).

K Spa is a top-rated massage and wellness spa located in Bellevue, WA, serving clients from Bel-Red, Crossroads, Downtown Bellevue, Eastgate,...

Heritage Wealth Advisors

We believe that improving the quality of financial decisions leads to better health, better relationships, a more secure life, and greater confidence. We help clients with their investments, as well as what they say are the far more meaningful things: How can I build more time in my life for my most cherished relationships—for what’s most important? How can I get beyond this nagging feeling that I’m missing something? How do I create a better system for financial decision making? What would I do if I had all the time and all the money in the world? Would I feel joyful doing it; would it bring joy to others and improve the quality of life? The answer would be your purpose. We have seen these questions lead to life-changing (literally) outcomes. This is what Life Planning is all about and where we have the most fun. We would love to have these conversations with you. “Life is growth. If we stop growing, technically and spiritually, we are as good as dead.” ~Morihei Ueshiba

We believe that improving the quality of financial decisions leads to better health, better relationships, a more secure life, and greater...

Nearby Communities

State Edition

National Edition

Bellevue|Local Event

Inner Engineering (in-person) [ Early Bird Offer Ends Sep 22nd]

Event Details

More Upcoming Events

Mental Health First Aid: Adult 2-day

OCT

1

4:30 PM

Bellevue, WA

Men’s Pelvic Health — What Every Guy Should Know

OCT

1

6:30 PM

Overlake Medical Center, 1035 116th Ave NE, Bellevue, WA

QPR Suicide Prevention Training

OCT

6

5:00 PM

Bellevue, WA

Mental Health First Aid: Youth 2-day

OCT

8

10:00 AM

Bellevue, WA

FREE Whole House Remodel & Additions Seminar

OCT

8

6:00 PM

Bellevue, WA

Discovering Your UK/British Roots Online at Websites and Resources

OCT

8

7:00 PM

Bellevue, WA

Speak Up for Better Care

OCT

10

1:00 PM

Overlake Medical Center, 1035 116th Ave NE, Bellevue, WA