10 Feel Good Ways to Spend your Valentine's Day

It’s that time of the year again where pink, red, and hues of purple inhabit the local grocery stores and nearly every retail establishment. A friendly reminder to buy your significant other a card, gifts, and to make arrangements for dinner takes form in Valentine’s Day advertisement and retail offers. While some may be spending February 14th with their partners, others may not be so keen on the idea.

Regardless of your relationship status, InSpa sees Valentine’s Day simply as another day to celebrate you. We have come up with yet another year of alternative ways to indulge in self-appreciation.

· Work out

Working out stimulates the release of endorphins in the brain, also commonly known as the “happy” neurotransmitters. Exercise is also linked to improved sleep and increased self-esteem. Whether it’s Pilates, yoga, or a run in the park- get your exercise on.

· Host a dinner with friends

Whether it’s potluck style or you feel confident enough to prepare the entire meal, sharing a meal with friends and family is a great mood enhancer. Ask guests to bring Valentine’s Day cards for all of the attendees or participate in a White Elephant gift exchange.

· Bowling

Bowling is a fun and often times competitive sport enjoyed by many. Anyone can bowl and it’s a great social event that is also affordable. Many bowling alleys serve food and drink, which can be enjoyed right in your lane.

· Burlesque show

Enjoy a racy night out at a bold burlesque show. The costumes, make-up, and acts are plenty entertainment for a girls night out or even date night. Full of dance, drama, and even some comedy, this entertainment will not fail.

· Comedy show

Laughing is medically proven to reduce stress, blood pressure, and even releases endorphins. Seeing a well known or even a local, upcoming comedian makes for a great evening. Seattle has many popular comedy clubs to choose from. Check out Yelp for venues!

· Wine Tasting at Home

Organize a wine tasting with some of your best gals. Ask everyone to bring a different bottle of his or her favorite wine and sip the night away! Make sure you have enough wine glasses for all of your guests and set up your own homemade placards. Create a “wine-flight” if you are feeling fancy.

· Our favorite suggestion, pamper yourself at the spa!

For many reasons, the spa is a wonderful way to reduce stress and continue your journey to mental and physical health. Experience the tranquility of InSpa with your favorite service whether you desire a relaxing massage, indulgent facial, luxury manicure or pedicure, or any other of our calming therapies. We also have a number of gifts on our shop floor available for purchase or can organize a sweetheart package. Visit www.InSpa.com for more information or to find a location near you.

· Bake

Not only is baking fun, it can also be a group activity in which the end result is enjoyed by all. Whatever your favorite sweet treat may be, grab the Betty Crocker mix or try baking from scratch. This Valentine’s Day activity is easy and involves minimal clean up. For creative baking ideas, click here.

· (Somewhat cliché) Have a movie night with friends

Have a themed movie night with your best friends or family. Screening a few flicks at your house is a simple alternative to going to the movies with Netflix and OnDemand features. Grab the popcorn bowl and get in your comfiest sweats! Check out 100 top rated films by Rotten Tomatoes here.

Try an unconventional activity this Valentine’s Day and enjoy time spent with friends and family. We want to hear how you spend this February 14th! Tell us your ideal night below.