Carina Terra, owner of Terra Yoga in Issaquah, and Cherry O'Neill, owner of Active Transformation Life Coaching, have collaborated to combine the physical benefits of yoga and the personal growth fostered through coaching to present a full day of exploration into the connection between body and mind, as well as the possibilities open to us when we align ourselves with our true sense of purpose, passion and potential. We promise an in-depth experience of internal reflection and external dream-building, interior discovery and exterior flexibility, inward reach and outward flow. As a matter of fact, it is called Flex and Flow: A Day Retreat Encouraging Body-Mind Connection and Positive Change. Please consider joining us on October 20---one day for yourself! You are worth it!
To register, go here:
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