Stress Management and Relaxation for Teens

Everyone experiences stress. Too much stress, too often, can make you unhappy and sick. But you can take control of your stress. Even when you can't completely get rid of what's stressing you, you can reduce your freaked-out-edness and manage it so that you feel better. There are things you can do that are FREE and EASY. You can feel better.

Ages 13-19.  Presented by Parent Trust for Washington.  Registration required.

Register  at  www.kcls.org/Sammamish/  by September 11, or phone 425-392-3130.