Want to Quit Smoking? There is an Easier Way!

Hypnotherapist Laura Rude of HealthWise Hypnosis in Issaquah helps local residents who smoke cigarettes to fulfill their desire to quit smoking.

Every year, countless smokers make a renewed effort to quit smoking. Many try the “cold turkey” approach, only to get a craving hours, days, or even weeks later, and then relapse.

"The health benefits of quitting cigarette smoking are indisputable, as most of us are aware, " states Laura. "A smoker who stops smoking reduces their risk of developing smoking-related cancer, heart disease, stroke and emphysema. And the best time for a smoker to quit smoking?...now!"

Laura has worked with hundreds of clients to help them to successfully quit smoking with hypnosis. When the ban on smoking indoors became effective in Washington back in 2005, that added another reason to many smoker’s desire to finally become non-smokers.

"While stopping smoking can be challenging, with hypnosis, it can be done without the cravings and withdrawal symptoms." Laura states.

The hypnosis sessions give smokers control over their smoking triggers and mental and physical cravings. The self-hypnosis instructions and hypnosis reinforcement recording that Laura gives clients to use at home helps clients deal with emotions in their own environments, including stress and boredom, which often lead to relapse.

Quitting smoking has many other benefits, including avoiding premature wrinkling of the skin, yellow stained teeth, gum disease, foul smelling clothes and hair and yellow fingernails.

Appointments for a free 30-minute telephone consultation can be scheduled by calling Laura at 425-427-6495 or may be booked directly with the online calendar on HealthWise Hypnosis’ website at: www.HealthWiseHypnosis.com.