It's Hot In Washington: Remember To Stay Safe

SEATTLE, WA — It is going to be a hot, hot week, and while that's enjoyable for anyone trying to soak up the summer sun, it can also be dangerous if you overdo it.

Monday is expected to be the hottest day of the week, but temperatures are expected to remain in the 80s across Washington through at least Thursday, possibly longer. And when it's hot outside, it'll be even hotter inside locked cars possibly even deadly for young children or dogs— which is why experts are reminding everyone to look before they lock.

Another concern is the potential for heat exhaustion or heat stoke. The National Weather Service says to watch out for these signs of heat exhaustion:

• Feeling faint or dizzy
• Excessive sweating
• Cool, pale, clammy skin
• Nausea or vomiting
• Rapid but weak pulse
• Muscle cramps

If you are concerned you have heat exhaustion, move to a cool, air-conditioned place, drink a lot of water and take a cold shower or use a cold compress if available.

Heat stroke is more severe and may come with these symptoms:

• Throbbing headache and confusion
• No sweating
• A body temperature above 103 degress and red, dry skin
• Nausea or vomiting
• Rapid but strong pulse

Heat stroke sufferers are in danger of losing consciousness. If you or someone around you appears to be suffering from heat stroke move to a cooler place immediately, and call 911. Cool off using a cool cloth or a bath, but do not drink anything.

Finally, there's one last concern that high heat brings: an additional risk for more fires. Central Pierce Fire & Rescue says they've already had to battle several fires started by cars and cigarettes Monday.

While there is no burn ban in place for Pierce County, a ban has been issued for unincorporated King County, and firefighters from both are asking everyone to be extra careful during the hot weather.

Related: Temperatures Poised To Reach The 90s In Washington Monday