Amber Connors, Yoga + Lifestyle

My name is Amber Connors, I teach accessible yoga and mindful movement to help you ease pain, restore energy, and reconnect to yourself. I have over 10 years of experience teaching yoga and am a certified 500 hour Registered Yoga Teacher with Yoga Alliance, specializing in Vinyasa and Restorative yoga. I offer On-Demand Yoga recordings and Live weekly online yoga classes through my website so you can maintain a yoga practice on your schedule and tune-in from any location.

I work with Private Yoga clients (in-person or online) to help you achieve your goals, including strengthening, increasing flexibility, muscle toning, stress reduction, and relaxation techniques. Now booking In-Studio private yoga sessions at Nourish Her in Inwood, WV - limited space available.