Nicolet Rec. Dept. Offering "Ketones & Ketosis 101"

Learn the science and benefits of Ketogenic eating, supplementation and weight loss and how to upgrade physical and mental performance. Learn how to reset your brain/body by combining age-old strategies with break through science. Learn how to use Ketones and Ketosis to bio hack your body into high grade health.

^Arthur Rapkin, OMD, has been a featured speaker at Marquette University, The Medical College of Wisconsin, University of Wisconsin and Cardinal Stritch College. His focus and treatment of practice is that food is medicine and to live a vital life one must plant, nourish and cultivate health through diet and daily practices. He has appeared on various radio and television shows, including 60 minutes.

*Community advocate and radio personality will share his personal experience with ketones/ketosis.

Time: 6:00 - 7:00pm
Location: Nicolet High School - Athletic Conference Room (A106)
Fee: $20.00R/$30.00NR
Min/Max: 7/35
Instructor: Arthur Rapkin^, OMD & Wes McKane*

Session: Date: Day: Program#:
I January 8 Monday 232097-01
II February 7 Wednesday 232097-02

Online registration for Winter/Spring programs begins Monday, December 4th. You can also phone, fax, mail, walk-in, or use our drop box to register beginning December 18th.