Control the fight against gravity! This fitness program is a non-impact workout that incorporates muscular strengthening cardiovascular, conditioning, and core toning movements. This fitness program is done in deep water, therefore, participants should be comfortable in deep water with a floatation belt. Water shoes optional. Fitness level: Moderate.
Date: March 3 - April 28
Day: Tuesdays
Time: 6:45 - 7:30pm
Location: Glen Hills - Pool
Age: 16 years and up
Fee: $30.00R/$40.00NR
Min/Max: 10/25
AEA Specialist: Cindy Schlidt
Please visit our website at: http://www.nicolet.us/activities/recreation.cfm or call (414) 351-7566 to register today!
