Free Class: Sick of Being Tired & Frustrated?

The sister sciences of Ayurveda and Yoga are coming together to bring a well-rounded focus on health for one transformational night.

This class is being held at Vivid Yoga on Thursday, December 6th, 2012 at 6:30pm.

Brought to you by Lisa Belisle, Ayurvedic Nutritionist, Rita Hale, Juice Plus representative and Michelle Schultz, owner of Vivid Yoga. The intent is to merge the ideas of nutrition and if we fail to feed the body what it asks of us what the outcomes may be. Lectures will stress healing the body from the inside out, beginning at the core. Many of us are being affected by hypothyroidism and do not know what it means or how to manage it. Most people who are diagnosed with hypothyroidism also have other debilitating diagnoses along with it. These may include chronic fatigue, adrenal fatigue, allergies, depression, hypoglycemia, fibromyalgia, and many more.

Lisa Belisle will show you how to manage hypothyroidism, kick chronic fatigue to the curb, and say goodbye to chronic pain.

Rita Hale will open your minds to the world of sugar and how much this impacts our lives on a daily basis.

Join us for an evening that could change the way you think about how your body works and leave you with a number of tools to fix the imbalances.

Lecture will cover:

• What is hypothyroidism?
• Causes of hypothyroidism (environmental, foods, lifestyle, body composition & genetics)
• Foods that help manage hypothyroidism
• Sugar, how does it rule our lives?
• Protocol to reenergize and remove stagnation

FREE Class at:
Vivid Yoga and Wellness
N88 W16593 Main Street
Menomonee Falls, WI 53051
262-293-5171

Please pre-register online at:
https://clients.mindbodyonline.com/ASP/home.asp?studioid=17063