2018 Milwaukee Polar Bear Plunge: How To Dress

MILWAUKEE, WI — Think warm thoughts, people. The 2018 Polar Bear Plunge is an annual Milwaukee New Year's Day tradition.

Here's how to go:

• Polar Bear Plunge Milwaukee
• January 1st at Bradford Beach
• Get there early for the plunge at noon.

Here is what event organizers say you need in order to safely dip into freezing-cold water during the plunge:

Clothing
Organizers recommend wearing layers which are easy on and off as well as comfortable. Before you plunge consider how much clothing you want getting wet, remember you want to be able to get out of it as soon as possible and into dry loose fitting clothing. Plan on wearing some type of footwear during the plunge the lake bottom could be rocky.

Getting Wet

Plungers are encouraged to take deep breaths and walk slowly into the water. Running may cause you to fall and get hurt. The water maybe icy. The bottom tends to be rocky and it's always extremely cold, prepare yourself for your body to feel like it’s going into shock. The Milwaukee Fire Department Paramedics are in the water waiting in the event of someone needing assistance.

After the Plunge

Organizers say it's important to get all dried off and dressed before you leave the beach. Remove all wet clothing and get into dry clothes as soon as possible. Bring Warm dry socks and winter boots. Your feet are your first warming priority.

Bring heating packs for your hands and feet. Layering sweatshirts and sweatpants are recommended after you get out of the water. Towels and wool blankets, a sleeping bag is also highly recommended.

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