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Schools

EFT for Stress & Anxiety Relief (UW-Waukesha Continuing Education)

 

EFT for Stress & Anxiety Relief

Instructor, Di Philippi

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Optimize your emotional health! No matter how devoted you are to the proper diet and lifestyle, you will not achieve your body’s ideal healing and preventative powers if emotional barriers stand in your way. Find relief from stress and anxiety in 3 min­utes with the Emotional Freedom Technique (EFT), a surprisingly simple self-help tool absolutely essential to your physical health and healing. By tapping on certain energy points on your body, you will experience a noticeable reduction in stress and anxiety levels. .15 CEU

W, Apr 25, 6:30pm-7:30pm, $19

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