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Schools

Simple Yoga, Simple Life (UW-Continuing Education)

Simple Yoga, Simple Life

Instructor, Sharon Kleppe

New to yoga? Convinced you’ll never touch your toes again? Yoga is not all about twisting yourself into a pretzel. It is all about rebuilding a relationship with your physical body. Explore the healing aspects of yoga. In a systematic examination of a number of common physical chal­lenges (from sore knees to stiff necks to bad backs) long time yoga practitioner Shari Kleppe takes you through simple and fun strategies to bring your body back into balance. Please bring a mat, a pillow and a comfortable blanket.

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M, Feb 6–March 12, 6:35pm-7:35pm, $79

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