Simple Yoga, Simple Life
Instructor, Sharon Kleppe
New to yoga? Convinced you’ll never touch your toes again? Yoga is not all about twisting yourself into a pretzel. It is all about rebuilding a relationship with your physical body. Explore the healing aspects of yoga. In a systematic examination of a number of common physical challenges (from sore knees to stiff necks to bad backs) long time yoga practitioner Shari Kleppe takes you through simple and fun strategies to bring your body back into balance. Please bring a mat, a pillow and a comfortable blanket.
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M, Feb 6–March 12, 6:35pm-7:35pm, $79