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Alexander Technique classes at Alameda Community Acupuncture
Learn how to move with less muscle tension, less effort, and more freedom in a series of Alexander Technique classes starting February 9
The Alexander Technique is a well-established practical method for improving balance, flexibility, coordination and ease of movement. Please join Ms. Lenka Fejt, certified Alexander Technique teacher, B.S. Kinesiology, on February 9, 2016 at Alameda Community Acupuncture (1716 Lincoln Ave, Alameda) and explore principles of the Technique and how to apply them in your life.
Tuesdays February 9 - March 29, 2016, 10 am -11 am, $15.00 per class, 4 prepaid classes $56. No registration needed, drop-in class format; fee collected by instructor
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