Alexander Technique classes at Alameda Community Acupuncture

The Alexander Technique is a well-established practical method for improving balance, flexibility, coordination and ease of movement. Please join Ms. Lenka Fejt, certified Alexander Technique teacher, B.S. Kinesiology, on March 1st, 2016 at Alameda Community Acupuncture (1716 Lincoln Ave, Alameda) and learn to move with greater ease and less muscle tension by improving your body balance while standing.

Classes meet every Tuesday 10 am-11 am until March 29, 2016, $15.00 per class , 4 prepaid classes $56.00. No registration needed, drop-in class format; fee collected by instructor. More info:

http://www.alamedacommunityacu.com/classes-events/