Svastha Yoga, Wellness and Community Hub

<h5>Morning Mindful Vinyasa Flow</h5>
<h5>Every Wednesday at 8 AM</h5>
<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Svastha Yoga Hub</a></p>
<p>Wake up and center yourself with a morning mindful vinyasa flow. This class harmonizes breath with fluid movement, gently awakening the body, building steady internal heat, and calming the mind.</p>
<p>Seamlessly transition between poses guided by the rhythm of your inhales and exhales.&nbsp;A nice balance of strength-building flows and meditative pauses, allowing you to tune into your body's needs.&nbsp;</p>
<p>Whether you are a beginner or an experienced practitioner, modifications and challenges are offered to meet you exactly where you are.</p>
<p>🖤 Beginner Friendly</p>
<p></p>

Local Event: Morning Mindful Vinyasa Flow

Alameda County

Alameda

California

Morning Mindful Vinyasa Flow

Morning Mindful Vinyasa Flow
Every Wednesday at 8 AM
$25 drop-in rate
Svastha Yoga Hub
Wake up and center yourself with a...

<h5>Yoga Sculpt</h5>
<h5>Every Wednesday at 4 PM</h5>
<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com" rel="nofollow noopener" target="_blank">www.svasthayogahub.com</a><br><br>Welcome!</p>
<p>Join us for a full body workout that blends yoga, Pilates, and barre, building to a core-focused finish. Props stay light - mostly hand weights - with movement that flows while still bringing real muscle work throughout.<br></p><p>We start with grounding yoga to settle the breath and body, then move through yoga flow sequences that keep things fluid and mindful. Reps with weights and traditional workout moves bring in the precision and endurance work before we build to a focused core finish, then cool down and close with a well deserved savasana.</p>
<p>All levels welcome, with options offered to up-level or focus where you need.</p><p><b>Note:</b>&nbsp;We provide everything that you need at no additional cost to you. </p>

Local Event: Sculpt Flow

Sculpt Flow

Yoga Sculpt
Every Wednesday at 4 PM
$25 drop-in rate
www.svasthayogahub.com  Welcome!
Join us for a full body workout that...

<h5>Evening Mindful Vinyasa Flow</h5>
<h5>Every Wednesday at 5:30 PM</h5>

<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Svastha Yoga Hub</a></p>
<p>End your day with a mindful vinyasa flow practice. A moving meditation that seamlessly links breath with fluid movement to help you unwind.</p><p>This class is intended to help you shed the physical and mental stress of your daily routine through a fluid, slow-paced movement practice cultivating strength, flexibility, balance, and mindfulness.</p>
<p>Expect a grounded yet dynamic flow of breath and body unfolding in presence. All levels welcome with variations offered to explore your personal practice.</p>

Local Event: Evening Mindful Vinyasa Flow

Evening Mindful Vinyasa Flow

Evening Mindful Vinyasa Flow
Every Wednesday at 5:30 PM

$25 drop-in rate
Svastha Yoga Hub
End your day with a mindful vinyasa...

<h5>Slow Flow to Yin<br>Every Wednesday at 6:45 PM<br>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com/calendar" target="_blank" rel="nofollow noopener">www.svasthayogahub.com</a></p>
<p>This class offers a harmonious blend of slow, deliberate movement and deep, sustained stretches, creating a peaceful yet dynamic practice.</p>
<p>The class starts with a slow flow that gradually transitions to yin yoga where each pose is held for 2-3 minutes, allowing for a deep release of tension in the body’s connective tissues such as ligaments, tendons, and fascia.</p>
<p>The slow pace of the transitions, combined with the long-held poses, creates a space for introspection and relaxation, making it ideal for releasing both physical and emotional tension.</p>
<p>The focus is on cultivating a mindful connection to the breath and sensations in the body, allowing practitioners to deepen their awareness with each movement and breath and to resent their nervous system.</p>
<p>Very effective stress-buster to ground yourself during the holiday season.<br><br></p>
<p>All levels welcome -&nbsp;Beginner Friendly&nbsp;</p>

Local Event: Slow Flow to Yin

Slow Flow to Yin

Slow Flow to Yin Every Wednesday at 6:45 PM $25 drop-in rate
www.svasthayogahub.com
This class offers a harmonious blend of...

<h5>Morning Pilates</h5>
<h5>Every Thursday at 10:30 AM</h5>
<h5>$25 drop-in rate</h5>
<p><strong><a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">https://www.svasthayogahub.com</a></strong><strong></strong></p>
<p>Want to tone your&nbsp;core, legs and buttocks and protect your back?</p>
<p>This low-impact class is perfect for all fitness levels, using a rotating selection of props -&nbsp;Pilates balls, loop resistance bands, and light weights&nbsp; among other props - to keep each session fresh and well-balanced. By varying the props from session to session, every class offers a new challenge while ensuring the whole body is targeted over time.</p>
<p>No jumping, no high-intensity bursts - just focused and effective moves that leave you feeling stronger and ready for the day.</p>
<p>Strengthen and tone while having fun.</p>
<p><span style="background-color: rgba(0, 0, 0, 0);">All levels are welcome.</span></p>

Local Event: Morning Pilates

Morning Pilates

Morning Pilates
Every Thursday at 10:30 AM
$25 drop-in rate
https://www.svasthayogahub.com
Want to tone your core, legs and...

<h5><strong>Mindul Energetic Flow</strong><br>Every Thursday at 5:30 PM<br>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com" target="_blank" rel="nofollow noopener">www.svasthayogahub.com</a><br><br><i>You are invited to enjoy a grounded, all-levels vinyasa class that weaves together mindful movement, steady breath, and intentional transitions. The practice is designed to feel both supportive and expansive, offering options to explore strength and challenge while honoring where you are each day. </i></p>
<p><i>Gentle music guides the flow, and the class closes with sound bowl music to invite deep rest, integration, and reflection.</i></p>
<p>Appropriate for all levels.</p>

Local Event: Mindful Energetic Flow

Mindful Energetic Flow

Mindul Energetic Flow Every Thursday at 5:30 PM $25 drop-in rate
www.svasthayogahub.com  You are invited to enjoy a grounded,...

<h5>Ashtanga Inspired Flow</h5>
<h5>Every Friday at 8 AM</h5>
<h5>$25 drop-in rate</h5>
<p></p><p>A moderate-flow Vinyasa class based on the classic Ashtanga series of standing and seated postures, with an emphasis on alignment, flow and breath. This class is suitable for all students.</p>

<p>🖤 Beginner Friendly</p>
<p></p>

Local Event: Ashtanga Inspired Flow

Ashtanga Inspired Flow

Ashtanga Inspired Flow
Every Friday at 8 AM
$25 drop-in rate
A moderate-flow Vinyasa class based on the classic Ashtanga series...

<h5><strong>Community Yoga</strong><br>Every Friday at 10:30 AM<br>$15 drop-in rate</h5>
<p>www.svasthayogahub.com<br></p>

<p>Our community yoga embodies the spirit of inclusivity and connection, offering a supportive environment where everyone (all backgrounds, experience and skill levels) come together to practice yoga.</p>
<p>Community yoga serves as a beautiful reminder of the power of connection and the importance of supporting one another on the path to wellness.</p>
<p> Whether you are a seasoned yogi or a curious beginner, our community yoga offers a welcoming space to explore, grow, and thrive together.</p>
<p>All levels welcome!</p>
<p>🖤 Beginner Friendly</p>

Local Event: Community Yoga

Community Yoga

Community Yoga Every Friday at 10:30 AM $15 drop-in rate
www.svasthayogahub.com 

Our community yoga embodies the spirit of...

<h5>Vinyasa Flow</h5>
<h5>Every Friday at 12 PM</h5>
<h5>$25 drop-in rate</h5>


<p></p><p>This Vinyasa flow is more than just a physical practice—it’s a journey through the body’s energetic centers, challenging you to explore your limits while deepening your connection to Self.</p>
<p>As you move through each creative shape and spirited challenge, remember to stay present, breathe deeply, and don’t take it too seriously.<br></p>

Local Event: Vinyasa Flow

Vinyasa Flow

Vinyasa Flow
Every Friday at 12 PM
$25 drop-in rate


This Vinyasa flow is more than just a physical practice—it’s a journey...

<h5>Pilates and Pinot</h5>
<h5>Friday at &nbsp;5 PM - One day only, TGIF!</h5>
<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com" rel="nofollow noopener" target="_blank">www.svasthayogahub.com</a><br><br>Welcome!</p>
<p>Come for some Friday Fun!</p>
<p>Join Rocio for a Pilates session to get you ready for the weekend! After the class, enjoy some Pinot and if you wish, stay for the monthly potluck starting at 6 PM(ish). Or, just come for the Pilates.</p>
<p>Rocio's experience and humor will make this a fun way to close the week. Come by!</p>
<p>All levels welcome.</p>

Local Event: Pilates and Pinot

Pilates and Pinot

Pilates and Pinot
Friday at  5 PM - One day only, TGIF!
$25 drop-in rate
www.svasthayogahub.com  Welcome!
Come for some Friday...

Faction Brewing

<p><b>✨Groove 3: ‘80s End of Summer! </b>😎🌅🏖️&nbsp;</p><p>LADIES: DANCE EARLY, GET TO BED ON TIME <img alt="💃" src="data:image/png;base64,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">✨</p>

<p><img alt="🗓" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAABH0lEQVR4AdyRsUsCURzHf76DPCK8osswAscoWoqWlrb2trbaGoKWlmittbWhtpYaawr/AgVRcXBwcBNEkVNcVE7fPe/7Uxwecnfg5sHn/X734/v98ns8QbPv9z979fn19xSVu4+CBatAc/LtPuQHO/eF8f5NVaRvQVhfju0+wyuK1rGtyHjM1fuX1UHiqOSIQxDWuxt71/DOr9DdOqBeIk2oIKzH+oADkiZRajNOKWttWiP08HDAz/lQvZ6N6OXUpfcLigS08MDLG9imR7apaDvuUXJdBQINtLbv4Q1wLANvoAdIqXikVx5qx8IAw4ixTK881I6FAZom8HdVAjwppQ/fVfovEARE0PpI9OItU3NaTqfSbDvUaLUjAS088E4AAAD//9s0BZkAAAAGSURBVAMArjPpLxmWK20AAAAASUVORK5CYII="> 8/28 (Fri): 6 - 10pm @ <a href="https://www.facebook.com/groups/120586261332964/user/100070663283250/?__cft__[0]=AZb4HCtX22U8Sk3ODYHH_oq4DseS-ZxKdDWEZIcy-dmyN2JAVq0i4vR9hHZ4G0MWrI-y966xzOrtFrN9vDrvWVvGdCadW1wkJupQAiycCGK2QYSYEvk12yEeSbhC9GN2ijiTgyr5s4bjBNokfANXR4esgib3cLYD00nRMMtGzBpLCUK-zFCOqkT3Oj9vv9GfREyfIWfmWiMLmo745Fsq-P7G&amp;__tn__=-]K-R" rel="nofollow noopener" target="_blank">Faction Brewing</a></p>

<p>🎟️Tickets/details here: <a href="https://events.ticketleap.com/tickets/groove-is-in-the-start/groove-is-in-the-start3_80s" rel="nofollow noopener" target="_blank">https://events.ticketleap.com/tickets/groove-is-in-the-start/groove-is-in-the-start3_80s</a></p>

<p>Dance the (early) night away to your favorite ‘80s 🛼📺💋hits to celebrate the close of a stellar summer! Whether you show out in vintage beachwear, prom, aerobic gear, punk fashion or power suit, we think you’re totally tubular! 🏄🏻‍♀️&nbsp;</p>

<p>🎧 Jam to the best beats of the decade from your first-name favorites i.e. Prince, Madonna, Cher to icons like Michael Jackson, Bon Jovi, Depeche Mode, Duran Duran, Run DMC and many more!&nbsp;</p>

<p>21+: No dress code, no velvet rope, no stress.&nbsp;</p>

<p><i>10% of proceeds will be donated to @ Girls Inc. of the Island City&nbsp;</i></p>

<p>Specifically for women who want the joy of dancing but not the late-night scene, Groove Is in the Start 💃✨is the early-evening dance party that brings all the fun, nostalgia and energy - without the late-night drag - because going out should feel amazing… and end at a reasonable hour! </p>

<p>Follow us on IG:<a href="https://www.instagram.com/grooveisinthestart/" rel="nofollow noopener" target="_blank"> https://www.instagram.com/grooveisinthestart/</a></p>
<p></p>

Local Event: Groove Is In The Start: '80s End of Summer!

Groove Is In The Start: '80s End of Summer!

✨Groove 3: ‘80s End of Summer! 😎🌅🏖️ LADIES: DANCE EARLY, GET TO BED ON TIME ✨

 8/28 (Fri): 6 - 10pm @ Faction...

The UC Theatre Taube Family Music Hall

<p>My Days of 58 is the eighth Bill Callahan album, his first since 2022. The twelve tunes here open uncanny depths of expression as Bill continues to blaze one of the most original songwriting-and-performance trails out there. With My Days of 58, he applies the living, breathing energies of his live shows to the studio process, sharpening his slice-of-life portraiture to cut deeper than ever before.</p>
<p></p>
<p><br>The core musicians featured on My Days of 58 is the group that toured for 2022’s REALITY: guitarist Matt Kinsey, saxophonist Dustin Laurenzi and drummer Jim White, whose synergy was evident in 2024’s live Resuscitate!. This showed Bill, as he puts it, “that they could handle anything I threw at them,” adding:</p>
<p></p>
<p><br>“Improv/unpredictability/the unknown is the thing that keeps me motivated to keep making music. It’s all about listening to yourself and others. A lot of the best parts of a recording are the mistakes—making them into strengths, using them as springboards into something human.”</p><p><a href="https://eventvesta.com/events/143294/t/tickets" target="_blank" rel="nofollow noopener">View Tickets &amp; More Info</a></p>

Local Event: Bill Callahan

Bill Callahan

My Days of 58 is the eighth Bill Callahan album, his first since 2022. The twelve tunes here open uncanny depths of expression...

FREE LIVE WEBINAR on ZOOM

<p>Discover why blood sugars keeps rising, hidden factors contributing to it and what to do about it.</p>
<p>How to improve blood sugars using proven methods that are customized for you. Click the link above to register and to get your free BONUS Murali Assessment&nbsp;</p>

Local Event: The Prediabetes Wake Up Call

Contra Costa County

San Ramon

The Prediabetes Wake Up Call

Discover why blood sugars keeps rising, hidden factors contributing to it and what to do about it.
How to improve blood sugars...

<h5>PiYo (Pilates and Yoga)</h5>
<h5>Saturday at 8:30 AM</h5>
<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com" rel="nofollow noopener" target="_blank">www.svasthayogahub.com</a><br><br>Welcome!</p>
<p>PiYo is a low-impact class that blends the sculpting power of Pilates, the flexibility of yoga, and mid to high-intensity cardio, using dynamic bodyweight movements.</p>
<p>It features yoga poses, Pilates-inspired core work, and cardio bursts like lunges and squats, all moving to music for an at-times intense yet flexible session suitable for all levels, with variations for beginners and specific body parts.</p>
<p>Props such as loop bands, weights, Pilates balls and massage balls are used.</p>
<p>Come to sweat and relax deeply at the end.</p>
<p>Note: Just come by with no hassle having to carry anything! We provide everything at no additional cost to you.</p>

Local Event: PiYo (Pilates and Yoga)

PiYo (Pilates and Yoga)

PiYo (Pilates and Yoga)
Saturday at 8:30 AM
$25 drop-in rate
www.svasthayogahub.com  Welcome!
PiYo is a low-impact class that...

<h5>Morning Awakening Flow</h5>
<h5>Every Saturday at 10 AM</h5>
<h5>$25 drop-in rate</h5>
<p></p>
<p>Come join us for a yoga and movement class where you'll explore what feels good for your body, guided by your own curiosity. We'll focus on building strength, mobility, and having fun with movement, while also boosting your energy flow and clearing your mind.</p>
<p>This practice not only supports your physical health but also helps you express yourself more authentically in everyday life. Feel free to move in a way that feels right for you and enjoy the freedom of your own exploration.&nbsp;</p>
<p>
🖤 Beginner Friendly</p>
<p></p>

Local Event: Morning Awakening Flow

Morning Awakening Flow

Morning Awakening Flow
Every Saturday at 10 AM
$25 drop-in rate

Come join us for a yoga and movement class where you'll...

Waterfront Park

<p>The Bay Area Craft Beer Festival returns August 29, 2026, reimagined at the Martinez Waterfront as part of the City of Martinez’s Sesquicentennial Festival (150th Birthday!) The tasting experience you know and love is back, now set within a full day of live music, food, and community along the waterfront. 40+ craft breweries Unlimited tastings Live music all day (Featuring Bell Trio, Wonderbread 5 and more!) Waterfront views Community Festival kicks off at 10am, Beer Festival Garden open 12noon-6pm Your ticket gives you access to the Craft Beer Festival Experience (21+), while the larger festival unfolds all around you, free and open to the public. More to explore. More energy. Same great beer festival. One day. Two experiences. One unforgettable celebration.</p>

Local Event: Bay Area Craft Beer Festival: Joint Festival with City of Martinez 150th Celebration!

Bay Area Craft Beer Festival: Joint Festival...

The Bay Area Craft Beer Festival returns August 29, 2026, reimagined at the Martinez Waterfront as part of the City of...

Bay Area Craft Beer Festival: Joint Festival with City of Martinez 150th Celebration!

Rhythmix Cultural Works

<p>Artists have always been at the center of the nation’s soul. They’ve told the truth when no one else would: of broken dreams and second chances; of ordinary people holding on to dignity in hard times; and, how to hold onto purpose when circumstances seem bleak. Artists are the catalysts with the power to move hearts, open eyes, and expand our potential to realize and continue to believe in what is possible.</p>

<p><strong><em>O Say Can You See… the Soul of Our Nation</em></strong> showcases art that creates a future together that’s worthy of our hopes and dreams. This exhibit features artwork from local Bay Area artists that embody and envision their aspirations for the future of our country and its peoples, (re)imaging what we can be.</p><p>Join Barbara Kibbe (curator) for her Postcards from the Future Workshop. Get inspired by the art in the exhibit, design a card of a future full of hope, and possibility, and write a message as if you were visiting that future.&nbsp;</p>
<p><em>O Say Can You See… the Soul of Our Nation</em> is co-produced by Citizen Joy, curated by Barbara Kibbe (Citizen Joy Leader) and juried by Jeff Raz (Citizen Joy Founder).</p>

Local Event: O Say Can You See… the Soul of Our Nation –  Postcards from the Future Workshop

O Say Can You See… the Soul of Our Nation – ...

Artists have always been at the center of the nation’s soul. They’ve told the truth when no one else would: of broken dreams...

O Say Can You See… the Soul of Our Nation –  Postcards from the Future Workshop

USS Hornet - Sea, Air and Space Museum

<p><i><b>Join the USS Hornet Sea, Air and Space Museum as we partner with award winning Livermore wineries!</b></i></p>
<h3><a href="https://www.eventbrite.com/e/sips-on-the-ship-tickets-1993715852785" rel="nofollow noopener" target="_blank">Buy Tickets Here.</a></h3>
<p>With&nbsp;a&nbsp;one-of-a-kind&nbsp;fantastic view of the Bay and San Fransisco please&nbsp;join&nbsp;us for a unique wine tasting event on the USS Hornet August 29th!</p>

<p>The event will feature&nbsp;historic&nbsp;award-winning&nbsp;wineries&nbsp;from&nbsp;the&nbsp;Livermore Valley&nbsp;pouring some of their best wines.&nbsp;Included in&nbsp;the event&nbsp;will be food pairings and a commemorative wine glass.Sponsored by Sakura Winery.Full list of wineries:</p>


<p>Retzlaff&nbsp; Vineyards and Estate Winery<br>
Cuda Ridge Wines</p>
<p>Arroyo Cellars<br>
Concannon Vineyard<br>
Sakura Winery</p>
<p>Wente Family Vineyards<br>
McGrail Vineyards and Winery<br>
The Steven Kent Winery</p>
<p>Page Mill Winery<br>
JMC Cellars</p>
<p>Murrietta’s Well</p>
<p><b>Time&nbsp;</b>5-8 p.m.<b>VIP Admission*&nbsp;– $90&nbsp;</b>VIP&nbsp;tickets are limited and provide early&nbsp;admission&nbsp;to the event&nbsp;(4&nbsp;p.m.)&nbsp;along with a guided tour by one of the Hornet’s docents.<b>General Admission&nbsp;– $70</b>Admission to the event&nbsp;starts&nbsp;at 5 p.m.</p>

Local Event: USS Hornet:  Sips on Ships

USS Hornet:  Sips on Ships

Join the USS Hornet Sea, Air and Space Museum as we partner with award winning Livermore wineries!
Buy Tickets...

<h5>Morning Awakening Flow</h5>
<h5>Every Sunday</h5>
<h5>9 AM</h5>
<h5>$25 drop-in rate</h5>
<p></p>
<p>Come join us a yoga and movement class where you'll explore what feels good for your body, guided by your own curiosity. We'll focus on building strength, mobility, and having fun with movement, while also boosting your energy flow and clearing your mind.</p>
<p>This practice not only supports your physical health but also helps you express yourself more authentically in everyday life. Feel free to move in a way that feels right for you and enjoy the freedom of your own exploration. </p>
<p>🖤 Beginner Friendly<br></p>

Morning Awakening Flow
Every Sunday
9 AM
$25 drop-in rate

Come join us a yoga and movement class where you'll explore what...

<h5>Sunday Hatha Flow with Myosfascial Release</h5>
<h5>Every Sunday</h5>
<h5>10:30 AM</h5>
<h5>$25 drop-in rate</h5>
<p></p>
<p>Welcome!&nbsp;</p>
<p>When was the last time you practiced yoga with no sun salutations or cycles through vinyasa, or just a few? This session offers a well-rounded class with no sun salutations, or just a couple optional ones. What a treat!</p>
<p>Start your Sunday with a refreshing practice that sets the tone for a wonderful week ahead - body and mind!<br></p>
<p>This gentle Hatha Yoga Flow class provides an uplifting experience through thoughtful movements and mindful breathing. With postures that stimulate mind and body, each sequence is designed to align your energy centers, cultivate inner strength, and foster a sense of renewal. Flow, breathe, and embrace the day with a peaceful heart and a renewed spirit.<br></p><p>This session incorporates self-myofascial release techniques - gentle practices that often involve massage balls - to help support mobility, ease of movement, and pain reduction.<br></p>
<p>

🖤 Beginner Friendly<br></p>

Local Event: Sunday Hatha Flow with Myofascial Release

Sunday Hatha Flow with Myofascial Release

Sunday Hatha Flow with Myosfascial Release
Every Sunday
10:30 AM
$25 drop-in rate

Welcome! 
When was the last time you...

Bay Area

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Fernando Haro

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Albany

Angela Woodall

Lamorinda

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Alameda County Industries

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of Alameda, San Ramon, San Leandro (excluding the Oro Loma District), and the Castro Valley Sanitary District.

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of...

First Presbyterian Church

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages 12-90 - Excellent Mother - Daughter program. Call for reservations 510-522-1477. Donations accepted.

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages...

Are there hidden accessibility barriers on your website?

Accessibility in Practice

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize accessibility might be the reason.<br /><br />Your site might “pass” an automated scan or look fine visually, but still be impossible to use for people navigating by keyboard, screen reader, or other assistive tech.<br /><br />Automated tools don’t test whether someone can actually fill out a form, complete a purchase, book a service, or make a donation. That’s where accessibility issues tend to hide. In fact, WebAIM’s 2025 Million report found that 94.8% of the top 1,000,000 home pages had detectable Web Content Accessibility Guidelines (WCAG) failures.<br /><br />That’s where I come in. I run hands-on accessibility reviews that go beyond automated tools. I test your site like a real user would and translate the findings into clear, prioritized fixes you can implement or hand to your developer or designer.<br /><br />Ways to work together:<br />1. Full Website Accessibility Audit (deep review across your site)<br />2. Homepage-Only Mini Audit (fast check of your most-visited page)<br />3. PDF Accessibility Conversion (make PDFs usable with screen readers)<br />4. Alt Text Writing Packages (product photos, homepage images, posts)<br />5. Email Signature Accessibility Review (fix a common, overlooked barrier)<br />6. Social Media Accessibility Quick Review (graphics, captions, links, video basics)<br />and more!<br /><br />What you’ll get (always):<br />1. Plain-language results<br />2. A prioritized fix list<br />3. Practical guidance you can use right away<br /><br />Our approach<br />Transparent pricing • Fast turnaround • WCAG-aligned • ADA/Section 508–informed • Bay Area + remote clients<br /><br />If your site is hard to use, it’s hard to grow. Prioritizing accessibility helps more people access your content, services, and opportunities.<br /><br />contact@accessibilityinpractice.com

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize...

Local Alameda Therapist — Accepting New Clients

"Lindsay Listens"- Lindsay Meyer, LMFT

Hi neighbors! I'm Lindsay, a licensed therapist based here in Alameda. I offer in-person therapy in Alameda, as well as telehealth throughout California for older teens and adults navigating anxiety, relationship challenges, self-esteem, life transitions, and feeling stuck in patterns that no longer serve them.<br /><br />My approach is warm, relational, and insight-oriented, helping clients better understand themselves while creating meaningful, lasting change.<br /><br />As summer winds down, many people find themselves wanting to get back into routines and prioritize their mental health. If you've been thinking about starting therapy, I'd be happy to see if we'd be a good fit.<br /><br />Learn more at lindsaylistens.clientsecure.me.<br /><br />Grateful to be part of this wonderful Alameda community. 💛<br />

Hi neighbors! I'm Lindsay, a licensed therapist based here in Alameda. I offer in-person therapy in Alameda, as well as telehealth throughout...


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🏡 Your Neighbor, Your Local Real Estate Broker

Pac Prime Properties

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who actually lives here and cares about it. While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values.<br /><br />Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.<br /><br />📞 Billy Jeung<br />🏠 Local Broker &amp; Loan Officer<br />📍 Alameda<br />📲 510-296-9928<br /><br /><br />While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values.<br /><br />Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who...

Coastline Christian Schools

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically, spiritually, socially, and emotionally in a Christ-centered environment. With dedicated teachers, small class sizes, and a focus on individualized learning, CCS helps each child reach their potential while building strong character and faith. Students are enriched through STEM, athletics, arts, class trips, and community events, developing compassion, resilience, innovation, and leadership. At Coastline, families are welcomed into a warm, supportive community where students are known, cared for, and prepared to thrive.

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically,...

Nearby Communities

State Edition

National Edition

Events and Things to Do in Alameda, CA

Saturday, August 29

The Prediabetes Wake Up Call

AUG

29

10:00 AM

San Ramon, CA

Also around town...

Please confirm event details with the organizers before attending

Wednesday, August 26

Thursday, August 27

Friday, August 28

Saturday, August 29

Sunday, August 30

The Prediabetes Wake Up Call

Alameda County Industries

First Presbyterian Church

Accessibility in Practice

"Lindsay Listens"- Lindsay Meyer, LMFT

Pac Prime Properties

Coastline Christian Schools