Name: Primal Flow with Chris Rodriguez
Start: 2026-05-14T18:30:00-07:00
Location: Breathing Room Alameda

Breathing Room Alameda

<p>Experience a powerful movement practice designed to connect you with your natural strength and mobility. Join instructor Chris Rodriguez for this weekly evening session that combines fluid transitions with grounding techniques.</p>

Local Event: Primal Flow with Chris Rodriguez

Alameda County

Fernando Haro

Bay Area

Alameda

California

Primal Flow with Chris Rodriguez

Experience a powerful movement practice designed to connect you with your natural strength and mobility. Join instructor Chris...

<p>Start your morning with a rejuvenating Rise + Shine Hatha session led by instructor Noelle Moreno. This weekly practice is designed to help you greet the day with balance and energy at Breathing Room Alameda.</p>

Local Event: Rise + Shine Hatha

Rise + Shine Hatha

Start your morning with a rejuvenating Rise + Shine Hatha session led by instructor Noelle Moreno. This weekly practice is...

Svastha Yoga, Wellness and Community Hub

<h5>Ashtanga Inspired Flow</h5>
<h5>7 AM - every Wednesday</h5>
<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Svastha Yoga Hub</a></p>
<p>Join us for a moderate-flow Vinyasa class based on the classic Ashtanga series of standing and seated postures, with an emphasis on alignment, flow and breath. This class is suitable for all students.<br></p>

Local Event: Ashtanga-Inspired Flow

Ashtanga-Inspired Flow

Ashtanga Inspired Flow
7 AM - every Wednesday
$25 drop-in rate
Svastha Yoga Hub
Join us for a moderate-flow Vinyasa class based...

<p>Join Jody Hahn for an invigorating Vinyasa yoga session designed to align your breath with movement. Experience this signature flow at Breathing Room Alameda and elevate your wellness routine.</p>

Local Event: Vinyasa With Jody Hahn

Vinyasa With Jody Hahn

Join Jody Hahn for an invigorating Vinyasa yoga session designed to align your breath with movement. Experience this signature...

<h5>Therapeutic Yoga Flow</h5>
<h5>Every Wednesday</h5>
<h5>12:15 PM</h5>
<h5>$25&nbsp; drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Svastha Yoga Hub</a></p>

<p>Nurture the body and mind.</p>
<p>Experience a calming and restorative yoga practice, accessible to seniors and students of all levels. Our gentle, inclusive class integrates breathing techniques, meditation, and and slow, therapeutic movements -often repeated for ease and flow-  to enhance flexibility, posture, and mobility, leaving you feeling refreshed and renewed.</p>
<p>Looking for a mid-week break? Are recovering from an injury? Are new to yoga? Or, your life has been busy and you feel like you need a break?&nbsp;This class is for you.<br></p>
<p>🖤 Beginner Friendly</p>
<p></p>

Local Event: Therapeutic Yoga Flow

Therapeutic Yoga Flow

Therapeutic Yoga Flow
Every Wednesday
12:15 PM
$25  drop-in rate
Svastha Yoga Hub

Nurture the body and mind.
Experience a...

<p><br></p><h5>Mixed Level Vinyasa Flow</h5><h5>Every Wednesday</h5><h5>5:30 PM</h5>
<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Svastha Yoga Hub</a><br></p>
<p>Enjoy a flow-based class to help you wind down from a busy work day. Come for a practice that is&nbsp;a creative blend of dynamic, heat-building asanas along with intentional breathwork, stretching and balance.</p>

Local Event: Mixed Level Vinyasa Flow

Mixed Level Vinyasa Flow

 Mixed Level Vinyasa FlowEvery Wednesday5:30 PM
$25 drop-in rate
Svastha Yoga Hub 
Enjoy a flow-based class to help you wind...

<p>Join Aviva Levine for a restorative session focused on Tension, Stress, and Trauma Release. These sessions are designed to help you unwind and find inner balance through a combination of yoga and specialized release techniques.</p>

Local Event: Yoga + Tre

Yoga + Tre

Join Aviva Levine for a restorative session focused on Tension, Stress, and Trauma Release. These sessions are designed to help...

<h5>Slow Flow to Yin<br>Every Wednesday at 6:45 PM<br>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com/calendar" target="_blank" rel="nofollow noopener">www.svasthayogahub.com</a></p>
<p>This class offers a harmonious blend of slow, deliberate movement and deep, sustained stretches, creating a peaceful yet dynamic practice.</p>
<p>The class starts with a slow flow that gradually transitions to yin yoga where each pose is held for 2-3 minutes, allowing for a deep release of tension in the body’s connective tissues such as ligaments, tendons, and fascia.</p>
<p>The slow pace of the transitions, combined with the long-held poses, creates a space for introspection and relaxation, making it ideal for releasing both physical and emotional tension.</p>
<p>The focus is on cultivating a mindful connection to the breath and sensations in the body, allowing practitioners to deepen their awareness with each movement and breath and to resent their nervous system.</p>
<p>Very effective stress-buster to ground yourself during the holiday season.<br><br></p>
<p>All levels welcome -&nbsp;Beginner Friendly&nbsp;</p>

Local Event: Slow Flow to Yin

Slow Flow to Yin

Slow Flow to Yin Every Wednesday at 6:45 PM $25 drop-in rate
www.svasthayogahub.com
This class offers a harmonious blend of...

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Angela Woodall

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Faction Brewing

<p>The ALAMEDA RECORD SWAP at Faction Brewing is now one of the Bay Area’s largest vinyl events!</p><p>Join us for a day of crate digging with over 40 record vendors offering every genre you can imagine—there’s something for every taste and every budget.</p><p>Enjoy DJs spinning classic vinyl all day</p><p>Craft beer from Faction Brewing</p><p>Delicious eats from Satay By The Bay SF</p><p>𝗡𝗘𝗪 𝗛𝗢𝗨𝗥𝗦: 𝟭𝟭𝗔𝗠–𝟱𝗣𝗠</p><p>Free admission | All ages welcome</p><p><br>Apply to sell! <a href="https://forms.gle/oeQSLdEnNeaTBVrdA?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExcTJmSHFUNGpJRTNLTzNpR3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5RcImoHtcDGcffceXLBjAzgG6tjUEJiDrtJw8w7wfSZDKzhM_eqJKRyuyH5g_aem_pLbvbJJxjBhGO4cZskZ3-A" target="_blank" rel="nofollow noopener">https://forms.gle/oeQSLdEnNeaTBVrdA</a></p>

Local Event: Alameda Record Swap - Sun 5/17 - 50 Vendors! 40,000 Records! 

Alameda Record Swap - Sun 5/17 - 50 Vendors!...

The ALAMEDA RECORD SWAP at Faction Brewing is now one of the Bay Area’s largest vinyl events!Join us for a day of crate digging...

Alameda Record Swap - Sun 5/17 - 50 Vendors! 40,000 Records! 

Alameda County Industries

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of Alameda, San Ramon, San Leandro (excluding the Oro Loma District), and the Castro Valley Sanitary District.

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of...

First Presbyterian Church

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages 12-90 - Excellent Mother - Daughter program. Call for reservations 510-522-1477. Donations accepted.

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages...

Are there hidden accessibility barriers on your website?

Accessibility in Practice

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize accessibility might be the reason.<br /><br />Your site might “pass” an automated scan or look fine visually, but still be impossible to use for people navigating by keyboard, screen reader, or other assistive tech.<br /><br />Automated tools don’t test whether someone can actually fill out a form, complete a purchase, book a service, or make a donation. That’s where accessibility issues tend to hide. In fact, WebAIM’s 2025 Million report found that 94.8% of the top 1,000,000 home pages had detectable Web Content Accessibility Guidelines (WCAG) failures.<br /><br />That’s where I come in. I run hands-on accessibility reviews that go beyond automated tools. I test your site like a real user would and translate the findings into clear, prioritized fixes you can implement or hand to your developer or designer.<br /><br />Ways to work together:<br />1. Full Website Accessibility Audit (deep review across your site)<br />2. Homepage-Only Mini Audit (fast check of your most-visited page)<br />3. PDF Accessibility Conversion (make PDFs usable with screen readers)<br />4. Alt Text Writing Packages (product photos, homepage images, posts)<br />5. Email Signature Accessibility Review (fix a common, overlooked barrier)<br />6. Social Media Accessibility Quick Review (graphics, captions, links, video basics)<br />and more!<br /><br />What you’ll get (always):<br />1. Plain-language results<br />2. A prioritized fix list<br />3. Practical guidance you can use right away<br /><br />Our approach<br />Transparent pricing • Fast turnaround • WCAG-aligned • ADA/Section 508–informed • Bay Area + remote clients<br /><br />If your site is hard to use, it’s hard to grow. Prioritizing accessibility helps more people access your content, services, and opportunities.<br /><br />contact@accessibilityinpractice.com

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize...


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🏡 Your Neighbor, Your Local Real Estate Broker

Pac Prime Properties

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who actually lives here and cares about it. While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values.<br /><br />Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.<br /><br />📞 Billy Jeung<br />🏠 Local Broker &amp; Loan Officer<br />📍 Alameda<br />📲 510-296-9928<br /><br /><br />While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values.<br /><br />Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who...

Coastline Christian Schools

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically, spiritually, socially, and emotionally in a Christ-centered environment. With dedicated teachers, small class sizes, and a focus on individualized learning, CCS helps each child reach their potential while building strong character and faith. Students are enriched through STEM, athletics, arts, class trips, and community events, developing compassion, resilience, innovation, and leadership. At Coastline, families are welcomed into a warm, supportive community where students are known, cared for, and prepared to thrive.

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically,...

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Alameda|Local Event

Primal Flow with Chris Rodriguez

Event Details

More Upcoming Events

Rise + Shine Hatha

MAY

13

7:00 AM

Breathing Room Alameda, 1708 Lincoln Ave, Alameda, CA

Ashtanga-Inspired Flow

MAY

13

7:00 AM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Vinyasa With Jody Hahn

MAY

13

9:45 AM

Breathing Room Alameda, 1708 Lincoln Ave, Alameda, CA

Therapeutic Yoga Flow

MAY

13

12:15 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Mixed Level Vinyasa Flow

MAY

13

5:30 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Yoga + Tre

MAY

13

5:30 PM

Breathing Room Alameda, 1708 Lincoln Ave, Alameda, CA

Slow Flow to Yin

MAY

13

6:45 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Alameda Record Swap - Sun 5/17 - 50 Vendors! 40,000 Records!

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First Presbyterian Church

Accessibility in Practice

Pac Prime Properties

Coastline Christian Schools